Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 51:19 | 8:16 | 3.10 mi | 25:33 | 8:13 | -0:05 | |
15K | 1:16:51 | 8:15 | 3.11 mi | 25:32 | 8:13 | 0:00 | |
20K | 1:42:00 | 8:12 | 3.11 mi | 25:09 | 8:06 | -0:07 | |
25K | 2:07:27 | 8:12 | 3.10 mi | 25:27 | 8:11 | +0:05 | |
30K | 2:33:02 | 8:13 | 3.11 mi | 25:35 | 8:14 | +0:03 | |
35K | 2:59:09 | 8:14 | 3.11 mi | 26:07 | 8:24 | +0:10 | |
40K | 3:25:06 | 8:15 | 3.10 mi | 25:57 | 8:21 | -0:03 | |
Finish(26.22 mi) | 3:35:26 | 8:13 | 1.37 mi | 10:20 | 7:35 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:13 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
2:43:22
76% of race
Time at Steady Pace
52:04
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1540 | 1227 | 155 | 1471 | 1197 | 143 |
| 10K | 3.10 mi | 1521+19 | 1215+12 | 148+7 | 1545 | 1238 | 149 |
| 15K | 3.11 mi | 1490+31 | 1198+17 | 143+5 | 1471 | 1197 | 143 |
| 20K | 3.11 mi | 1482+8 | 1195+3 | 141+2 | 1455 | 1185 | 135 |
| 25K | 3.10 mi | 1448+34 | 1173+22 | 135+6 | 1342 | 1093 | 121 |
| 30K | 3.11 mi | 1375+73 | 1118+55 | 126+9 | 1178 | 969 | 113 |
| 35K | 3.11 mi | 1282+93 | 1045+73 | 114+12 | 1100 | 892 | 102 |
| 40K | 3.10 mi | 1193+89 | 973+72 | 109+5 | 914 | 724 | 88 |
| Finish(26.22 mi) | 1.37 mi | 1153+40 | 940+33 | 104+5 | 659 | 541 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1471
Males
1197
M40-44
143
5K→10K
3.1 - 6.2 mi
Overall
1545
Males
1238
M40-44
149
10K→15K
6.2 - 9.3 mi
Overall
1471
Males
1197
M40-44
143
15K→20K
9.3 - 12.4 mi
Overall
1455
Males
1185
M40-44
135
20K→25K
12.4 - 15.5 mi
Overall
1342
Males
1093
M40-44
121
25K→30K
15.5 - 18.6 mi
Overall
1178
Males
969
M40-44
113
30K→35K
18.6 - 21.8 mi
Overall
1100
Males
892
M40-44
102
35K→40K
21.8 - 24.9 mi
Overall
914
Males
724
M40-44
88
40K→Finish
24.9 - 26.2 mi
Overall
659
Males
541
M40-44
57
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
