Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 25:16 | 8:08 | -0:16 | |
15K | 1:16:27 | 8:12 | 3.11 mi | 25:06 | 8:05 | -0:03 | |
20K | 1:40:55 | 8:07 | 3.11 mi | 24:28 | 7:53 | -0:12 | |
25K | 2:05:38 | 8:05 | 3.10 mi | 24:43 | 7:57 | +0:04 | |
30K | 2:30:58 | 8:06 | 3.11 mi | 25:20 | 8:09 | +0:12 | |
35K | 2:56:01 | 8:06 | 3.11 mi | 25:03 | 8:04 | -0:05 | |
40K | 3:20:47 | 8:05 | 3.10 mi | 24:46 | 7:58 | -0:06 | |
Finish(26.22 mi) | 3:30:57 | 8:03 | 1.37 mi | 10:10 | 7:27 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:03 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
3:04:52
88% of race
Time at Steady Pace
26:05
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1664 | 1318 | 289 | 1329 | 1094 | 255 |
| 10K | 3.10 mi | 1526+138 | 1219+99 | 273+16 | 1434 | 1155 | 260 |
| 15K | 3.11 mi | 1443+83 | 1164+55 | 264+9 | 1329 | 1094 | 255 |
| 20K | 3.11 mi | 1365+78 | 1114+50 | 256+8 | 1206 | 1003 | 237 |
| 25K | 3.10 mi | 1292+73 | 1064+50 | 247+9 | 1027 | 868 | 207 |
| 30K | 3.11 mi | 1234+58 | 1018+46 | 236+11 | 1106 | 920 | 215 |
| 35K | 3.11 mi | 1138+96 | 940+78 | 220+16 | 786 | 660 | 164 |
| 40K | 3.10 mi | 1031+107 | 859+81 | 208+12 | 604 | 504 | 122 |
| Finish(26.22 mi) | 1.37 mi | 988+43 | 826+33 | 199+9 | 569 | 477 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1329
Males
1094
M25-29
255
5K→10K
3.1 - 6.2 mi
Overall
1434
Males
1155
M25-29
260
10K→15K
6.2 - 9.3 mi
Overall
1329
Males
1094
M25-29
255
15K→20K
9.3 - 12.4 mi
Overall
1206
Males
1003
M25-29
237
20K→25K
12.4 - 15.5 mi
Overall
1027
Males
868
M25-29
207
25K→30K
15.5 - 18.6 mi
Overall
1106
Males
920
M25-29
215
30K→35K
18.6 - 21.8 mi
Overall
786
Males
660
M25-29
164
35K→40K
21.8 - 24.9 mi
Overall
604
Males
504
M25-29
122
40K→Finish
24.9 - 26.2 mi
Overall
569
Males
477
M25-29
129
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
