Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 46:59 | 7:34 | 3.10 mi | 23:30 | 7:34 | 0:00 | |
15K | 1:10:17 | 7:32 | 3.11 mi | 23:18 | 7:30 | -0:04 | |
20K | 1:33:03 | 7:29 | 3.11 mi | 22:46 | 7:20 | -0:10 | |
25K | 1:56:08 | 7:29 | 3.10 mi | 23:05 | 7:26 | +0:06 | |
30K | 2:19:26 | 7:29 | 3.11 mi | 23:18 | 7:30 | +0:04 | |
35K | 2:43:12 | 7:30 | 3.11 mi | 23:46 | 7:39 | +0:09 | |
40K | 3:11:20 | 7:42 | 3.10 mi | 28:08 | 9:03 | +1:24 | |
Finish(26.22 mi) | 3:24:18 | 7:48 | 1.37 mi | 12:58 | 9:30 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:48 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:12
80% of race
Time at Slower Pace
41:06
20% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 622 | 552 | 139 | 633 | 562 | 144 |
| 10K | 3.10 mi | 672-50 | 585-33 | 146-7 | 738 | 634 | 162 |
| 15K | 3.11 mi | 654+18 | 574+11 | 146 | 633 | 562 | 144 |
| 20K | 3.11 mi | 638+16 | 566+8 | 144+2 | 603 | 539 | 143 |
| 25K | 3.10 mi | 618+20 | 549+17 | 141+3 | 564 | 511 | 134 |
| 30K | 3.11 mi | 586+32 | 525+24 | 135+6 | 495 | 449 | 119 |
| 35K | 3.11 mi | 561+25 | 504+21 | 129+6 | 488 | 431 | 111 |
| 40K | 3.10 mi | 649-88 | 562-58 | 136-7 | 1617 | 1208 | 280 |
| Finish(26.22 mi) | 1.37 mi | 713-64 | 610-48 | 147-11 | 2923 | 1941 | 426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
633
Males
562
M25-29
144
5K→10K
3.1 - 6.2 mi
Overall
738
Males
634
M25-29
162
10K→15K
6.2 - 9.3 mi
Overall
633
Males
562
M25-29
144
15K→20K
9.3 - 12.4 mi
Overall
603
Males
539
M25-29
143
20K→25K
12.4 - 15.5 mi
Overall
564
Males
511
M25-29
134
25K→30K
15.5 - 18.6 mi
Overall
495
Males
449
M25-29
119
30K→35K
18.6 - 21.8 mi
Overall
488
Males
431
M25-29
111
35K→40K
21.8 - 24.9 mi
Overall
1617
Males
1208
M25-29
280
40K→Finish
24.9 - 26.2 mi
Overall
2923
Males
1941
M25-29
426
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
