Nathan Ekberg

Stillwater, MN

Bib: 3051 M 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 32%
Gender (Male)
#0 / 4188
Top 39%
Division (M25-29)
#0 / 812
Top 45%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:22
158138
10K· 6.21 mi
8:42/mi
55:25
117126
15K· 9.32 mi
8:46/mi
1:22:38
126145
20K· 12.43 mi
8:36/mi
1:49:20
78100
25K· 15.53 mi
9:03/mi
2:17:28
118148
30K· 18.64 mi
9:08/mi
2:45:52
11898
35K· 21.75 mi
9:25/mi
3:15:07
162132
40K· 24.85 mi
9:22/mi
3:44:13
12575
Finish· 26.22 mi
8:16/mi
3:55:29
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:229:083.11 mi28:22
9:08
-
10K
55:258:553.10 mi27:03
8:42
-0:26
15K
1:22:388:523.11 mi27:13
8:46
+0:04
20K
1:49:208:483.11 mi26:42
8:36
-0:10
25K
2:17:288:513.10 mi28:08
9:03
+0:27
30K
2:45:528:543.11 mi28:24
9:08
+0:05
35K
3:15:078:583.11 mi29:15
9:25
+0:17
40K
3:44:139:013.10 mi29:06
9:22
-0:03
Finish(26.22 mi)
3:55:298:591.37 mi11:16
8:16
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:59 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:22

51% of race

Time at Steady Pace

1:55:07

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2848213445422891761397
10K3.10 mi2539+3091930+204419+3523011770387
15K3.11 mi2459+801878+52408+1122891761397
20K3.11 mi2379+801818+60394+1421691675377
25K3.10 mi2386-71825-7395-126451995436
30K3.11 mi2372+141814+11400-524031810404
35K3.11 mi2329+431771+43388+1222821700376
40K3.10 mi2235+941697+74374+1419291409313
Finish(26.22 mi)1.37 mi2153+821633+64365+913491009241

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2289

Males

1761

M25-29

397

5K→10K

3.1 - 6.2 mi

Top 34%
892 ft883 ft
117ft126ft
23 ft

Overall

2301

Males

1770

M25-29

387

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2289

Males

1761

M25-29

397

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2169

Males

1675

M25-29

377

20K→25K

12.4 - 15.5 mi

Top 39%
853 ft823 ft
118ft148ft
62 ft

Overall

2645

Males

1995

M25-29

436

25K→30K

15.5 - 18.6 mi

Top 35%
823 ft843 ft
118ft98ft
30 ft

Overall

2403

Males

1810

M25-29

404

30K→35K

18.6 - 21.8 mi

Top 34%
846 ft876 ft
162ft132ft
74 ft

Overall

2282

Males

1700

M25-29

376

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
125ft75ft
85 ft

Overall

1929

Males

1409

M25-29

313

40K→Finish

24.9 - 26.2 mi

Top 20%
925 ft912 ft
72ft85ft
46 ft

Overall

1349

Males

1009

M25-29

241

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion