Jeremy Morris

Duluth, MN

Bib: 3046 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:06
158138
10K· 6.21 mi
10:00/mi
1:00:10
117126
15K· 9.32 mi
9:45/mi
1:30:29
126145
20K· 12.43 mi
10:33/mi
2:03:15
78100
25K· 15.53 mi
11:51/mi
2:40:05
118148
30K· 18.64 mi
11:57/mi
3:17:14
11898
35K· 21.75 mi
12:57/mi
3:57:29
162132
40K· 24.85 mi
12:18/mi
4:35:41
12575
Finish· 26.22 mi
11:04/mi
4:50:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:069:223.11 mi29:06
9:22
-
10K
1:00:109:413.10 mi31:04
10:00
+0:38
15K
1:30:299:423.11 mi30:19
9:45
-0:15
20K
2:03:159:553.11 mi32:46
10:33
+0:48
25K
2:40:0510:183.10 mi36:50
11:51
+1:18
30K
3:17:1410:353.11 mi37:09
11:57
+0:06
35K
3:57:2910:553.11 mi40:15
12:57
+1:00
40K
4:35:4111:063.10 mi38:12
12:18
-0:39
Finish(26.22 mi)
4:50:4611:061.37 mi15:05
11:04
-1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

11:06 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:29

31% of race

Time at Steady Pace

47:51

16% of race

Time at Slower Pace

2:32:26

52% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3332245917540752916212
10K3.10 mi3939-6072829-370211-3646063197235
15K3.11 mi3959-202848-1921140752916212
20K3.11 mi4341-3823057-209221-1052453509260
25K3.10 mi4800-4593292-235246-2557963752288
30K3.11 mi4939-1393344-52248-254333509271
35K3.11 mi5135-1963412-68257-955553504267
40K3.10 mi5106+293361+51252+548103033225
Finish(26.22 mi)1.37 mi5099+73350+11248+447372977216

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
873 ft892 ft
158ft138ft
85 ft

Overall

4075

Males

2916

M45-49

212

5K→10K

3.1 - 6.2 mi

Top 68%
892 ft883 ft
117ft126ft
23 ft

Overall

4606

Males

3197

M45-49

235

10K→15K

6.2 - 9.3 mi

Top 60%
879 ft860 ft
126ft145ft
49 ft

Overall

4075

Males

2916

M45-49

212

15K→20K

9.3 - 12.4 mi

Top 77%
869 ft846 ft
78ft100ft
22 ft

Overall

5245

Males

3509

M45-49

260

20K→25K

12.4 - 15.5 mi

Top 85%
853 ft823 ft
118ft148ft
62 ft

Overall

5796

Males

3752

M45-49

288

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5433

Males

3509

M45-49

271

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5555

Males

3504

M45-49

267

35K→40K

21.8 - 24.9 mi

Top 71%
883 ft932 ft
125ft75ft
85 ft

Overall

4810

Males

3033

M45-49

225

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4737

Males

2977

M45-49

216

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion