Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:34 | 7:16 | 3.11 mi | 22:34 | 7:16 | - | |
10K | 45:00 | 7:15 | 3.10 mi | 22:26 | 7:13 | -0:03 | |
15K | 1:07:36 | 7:15 | 3.11 mi | 22:36 | 7:16 | +0:03 | |
20K | 1:30:22 | 7:16 | 3.11 mi | 22:46 | 7:20 | +0:04 | |
25K | 1:53:41 | 7:19 | 3.10 mi | 23:19 | 7:30 | +0:10 | |
30K | 2:17:44 | 7:23 | 3.11 mi | 24:03 | 7:44 | +0:14 | |
35K | 2:42:16 | 7:28 | 3.11 mi | 24:32 | 7:54 | +0:10 | |
40K | 3:07:03 | 7:32 | 3.10 mi | 24:47 | 7:59 | +0:05 | |
Finish(26.22 mi) | 3:17:36 | 7:33 | 1.37 mi | 10:33 | 7:44 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:33 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
2:52:49
87% of race
Time at Steady Pace
24:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 492 | 45 | 11 | 512 | 47 | 12 |
| 10K | 3.10 mi | 495-3 | 45 | 11 | 522 | 50 | 12 |
| 15K | 3.11 mi | 510-15 | 46-1 | 10+1 | 512 | 47 | 12 |
| 20K | 3.11 mi | 521-11 | 47-1 | 10 | 600 | 63 | 15 |
| 25K | 3.10 mi | 537-16 | 50-3 | 11-1 | 600 | 59 | 14 |
| 30K | 3.11 mi | 539-2 | 52-2 | 11 | 670 | 84 | 19 |
| 35K | 3.11 mi | 539 | 55-3 | 14-3 | 644 | 98 | 20 |
| 40K | 3.10 mi | 527+12 | 62-7 | 15-1 | 605 | 101 | 22 |
| Finish(26.22 mi) | 1.37 mi | 536-9 | 64-2 | 16-1 | 779 | 159 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
512
Females
47
F35-39
12
5K→10K
3.1 - 6.2 mi
Overall
522
Females
50
F35-39
12
10K→15K
6.2 - 9.3 mi
Overall
512
Females
47
F35-39
12
15K→20K
9.3 - 12.4 mi
Overall
600
Females
63
F35-39
15
20K→25K
12.4 - 15.5 mi
Overall
600
Females
59
F35-39
14
25K→30K
15.5 - 18.6 mi
Overall
670
Females
84
F35-39
19
30K→35K
18.6 - 21.8 mi
Overall
644
Females
98
F35-39
20
35K→40K
21.8 - 24.9 mi
Overall
605
Females
101
F35-39
22
40K→Finish
24.9 - 26.2 mi
Overall
779
Females
159
F35-39
31
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
