Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:44 | 3.11 mi | 20:56 | 6:44 | - | |
10K | 41:23 | 6:40 | 3.10 mi | 20:27 | 6:35 | -0:09 | |
15K | 1:02:14 | 6:41 | 3.11 mi | 20:51 | 6:43 | +0:08 | |
20K | 1:22:51 | 6:40 | 3.11 mi | 20:37 | 6:38 | -0:05 | |
25K | 1:43:33 | 6:40 | 3.10 mi | 20:42 | 6:40 | +0:02 | |
30K | 2:04:27 | 6:41 | 3.11 mi | 20:54 | 6:44 | +0:04 | |
35K | 2:25:20 | 6:41 | 3.11 mi | 20:53 | 6:43 | -0:01 | |
40K | 2:46:01 | 6:41 | 3.10 mi | 20:41 | 6:39 | -0:04 | |
Finish(26.22 mi) | 2:54:36 | 6:40 | 1.37 mi | 8:35 | 6:18 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:18 /mi
Average Pace
6:40 /mi
Slowest Pace
6:44 /mi
Segments
Time at Faster Pace
29:02
17% of race
Time at Steady Pace
2:25:34
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 240 | 224 | 31 | 230 | 215 | 30 |
| 10K | 3.10 mi | 209+31 | 194+30 | 28+3 | 183 | 169 | 21 |
| 15K | 3.11 mi | 215-6 | 200-6 | 27+1 | 230 | 215 | 30 |
| 20K | 3.11 mi | 223-8 | 208-8 | 30-3 | 235 | 219 | 31 |
| 25K | 3.10 mi | 210+13 | 196+12 | 29+1 | 190 | 179 | 22 |
| 30K | 3.11 mi | 198+12 | 185+11 | 27+2 | 178 | 169 | 24 |
| 35K | 3.11 mi | 180+18 | 168+17 | 22+5 | 152 | 143 | 24 |
| 40K | 3.10 mi | 160+20 | 151+17 | 22 | 111 | 100 | 20 |
| Finish(26.22 mi) | 1.37 mi | 152+8 | 143+8 | 21+1 | 98 | 87 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
230
Males
215
M35-39
30
5K→10K
3.1 - 6.2 mi
Overall
183
Males
169
M35-39
21
10K→15K
6.2 - 9.3 mi
Overall
230
Males
215
M35-39
30
15K→20K
9.3 - 12.4 mi
Overall
235
Males
219
M35-39
31
20K→25K
12.4 - 15.5 mi
Overall
190
Males
179
M35-39
22
25K→30K
15.5 - 18.6 mi
Overall
178
Males
169
M35-39
24
30K→35K
18.6 - 21.8 mi
Overall
152
Males
143
M35-39
24
35K→40K
21.8 - 24.9 mi
Overall
111
Males
100
M35-39
20
40K→Finish
24.9 - 26.2 mi
Overall
98
Males
87
M35-39
11
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
