Benjamin Lawler

Marshfield, WI

Bib: 3010 M 55

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M55-59)
#0 / 199
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:22
158138
10K· 6.21 mi
11:15/mi
1:08:20
117126
15K· 9.32 mi
10:48/mi
1:41:52
126145
20K· 12.43 mi
10:32/mi
2:14:37
78100
25K· 15.53 mi
11:50/mi
2:51:22
118148
30K· 18.64 mi
11:32/mi
3:27:12
11898
35K· 21.75 mi
12:34/mi
4:06:15
162132
40K· 24.85 mi
13:56/mi
4:49:31
12575
Finish· 26.22 mi
11:44/mi
5:05:31
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2210:443.11 mi33:22
10:44
-
10K
1:08:2011:003.10 mi34:58
11:15
+0:31
15K
1:41:5210:563.11 mi33:32
10:48
-0:27
20K
2:14:3710:503.11 mi32:45
10:32
-0:16
25K
2:51:2211:023.10 mi36:45
11:50
+1:18
30K
3:27:1211:073.11 mi35:50
11:32
-0:18
35K
4:06:1511:193.11 mi39:03
12:34
+1:02
40K
4:49:3111:393.10 mi43:16
13:56
+1:22
Finish(26.22 mi)
5:05:3111:401.37 mi16:00
11:44
-2:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:40 /mi

Slowest Pace

13:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:39

33% of race

Time at Steady Pace

2:03:33

40% of race

Time at Slower Pace

1:22:19

27% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi5445360315455213671158
10K3.10 mi5816-3713799-196166-1260473893173
15K3.11 mi5717+993754+45163+355213671158
20K3.11 mi5591+1263694+60162+152393507151
25K3.10 mi5634-433697-3160+257763740169
30K3.11 mi5535+993634+63158+251133345143
35K3.11 mi5503+323598+36157+153083367145
40K3.10 mi5582-793618-20159-258763657168
Finish(26.22 mi)1.37 mi5576+63613+515953733349136

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
873 ft892 ft
158ft138ft
85 ft

Overall

5521

Males

3671

M55-59

158

5K→10K

3.1 - 6.2 mi

Top 89%
892 ft883 ft
117ft126ft
23 ft

Overall

6047

Males

3893

M55-59

173

10K→15K

6.2 - 9.3 mi

Top 81%
879 ft860 ft
126ft145ft
49 ft

Overall

5521

Males

3671

M55-59

158

15K→20K

9.3 - 12.4 mi

Top 77%
869 ft846 ft
78ft100ft
22 ft

Overall

5239

Males

3507

M55-59

151

20K→25K

12.4 - 15.5 mi

Top 85%
853 ft823 ft
118ft148ft
62 ft

Overall

5776

Males

3740

M55-59

169

25K→30K

15.5 - 18.6 mi

Top 75%
823 ft843 ft
118ft98ft
30 ft

Overall

5113

Males

3345

M55-59

143

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5308

Males

3367

M55-59

145

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
125ft75ft
85 ft

Overall

5876

Males

3657

M55-59

168

40K→Finish

24.9 - 26.2 mi

Top 79%
925 ft912 ft
72ft85ft
46 ft

Overall

5373

Males

3349

M55-59

136

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion