Grant Truesdale

Elkhorn, WI

Bib: 3002 M 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 24%
Gender (Male)
#0 / 4188
Top 31%
Division (M20-24)
#0 / 506
Top 35%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
158138
10K· 6.21 mi
8:29/mi
54:10
117126
15K· 9.32 mi
8:25/mi
1:20:19
126145
20K· 12.43 mi
8:25/mi
1:46:28
78100
25K· 15.53 mi
8:27/mi
2:12:43
118148
30K· 18.64 mi
8:48/mi
2:40:02
11898
35K· 21.75 mi
8:51/mi
3:07:31
162132
40K· 24.85 mi
9:03/mi
3:35:38
12575
Finish· 26.22 mi
8:18/mi
3:46:57
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:488:573.11 mi27:48
8:57
-
10K
54:108:433.10 mi26:22
8:29
-0:28
15K
1:20:198:373.11 mi26:09
8:25
-0:04
20K
1:46:288:343.11 mi26:09
8:25
0:00
25K
2:12:438:333.10 mi26:15
8:27
+0:02
30K
2:40:028:353.11 mi27:19
8:48
+0:21
35K
3:07:318:373.11 mi27:29
8:51
+0:03
40K
3:35:388:413.10 mi28:07
9:03
+0:12
Finish(26.22 mi)
3:46:578:401.37 mi11:19
8:18
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:40 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:14

51% of race

Time at Steady Pace

1:50:43

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi2470187325017281380197
10K3.10 mi2183+2871680+193229+2119021487208
15K3.11 mi1997+1861548+132211+1817281380197
20K3.11 mi1936+611503+45208+318791475202
25K3.10 mi1867+691459+44202+616481309184
30K3.11 mi1841+261445+14197+518141412189
35K3.11 mi1759+821378+67186+1115211179159
40K3.10 mi1682+771305+73178+816141206155
Finish(26.22 mi)1.37 mi1650+321278+27175+313921037146

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
873 ft892 ft
158ft138ft
85 ft

Overall

1728

Males

1380

M20-24

197

5K→10K

3.1 - 6.2 mi

Top 28%
892 ft883 ft
117ft126ft
23 ft

Overall

1902

Males

1487

M20-24

208

10K→15K

6.2 - 9.3 mi

Top 25%
879 ft860 ft
126ft145ft
49 ft

Overall

1728

Males

1380

M20-24

197

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
78ft100ft
22 ft

Overall

1879

Males

1475

M20-24

202

20K→25K

12.4 - 15.5 mi

Top 24%
853 ft823 ft
118ft148ft
62 ft

Overall

1648

Males

1309

M20-24

184

25K→30K

15.5 - 18.6 mi

Top 27%
823 ft843 ft
118ft98ft
30 ft

Overall

1814

Males

1412

M20-24

189

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
162ft132ft
74 ft

Overall

1521

Males

1179

M20-24

159

35K→40K

21.8 - 24.9 mi

Top 24%
883 ft932 ft
125ft75ft
85 ft

Overall

1614

Males

1206

M20-24

155

40K→Finish

24.9 - 26.2 mi

Top 21%
925 ft912 ft
72ft85ft
46 ft

Overall

1392

Males

1037

M20-24

146

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion