Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:04 | 6:47 | 3.11 mi | 21:04 | 6:47 | - | |
10K | 42:01 | 6:46 | 3.10 mi | 20:57 | 6:45 | -0:02 | |
15K | 1:03:31 | 6:49 | 3.11 mi | 21:30 | 6:55 | +0:10 | |
20K | 1:24:57 | 6:50 | 3.11 mi | 21:26 | 6:54 | -0:01 | |
25K | 1:47:10 | 6:54 | 3.10 mi | 22:13 | 7:09 | +0:15 | |
30K | 2:10:45 | 7:01 | 3.11 mi | 23:35 | 7:35 | +0:26 | |
35K | 2:35:33 | 7:09 | 3.11 mi | 24:48 | 7:59 | +0:24 | |
40K | 3:03:06 | 7:22 | 3.10 mi | 27:33 | 8:52 | +0:53 | |
Finish(26.22 mi) | 3:17:22 | 7:32 | 1.37 mi | 14:16 | 10:28 | +1:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:32 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:45
66% of race
Time at Slower Pace
1:06:37
34% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 293 | 275 | 43 | 362 | 339 | 49 |
| 10K | 3.10 mi | 296-3 | 278-3 | 43 | 304 | 287 | 44 |
| 15K | 3.11 mi | 314-18 | 295-17 | 44-1 | 362 | 339 | 49 |
| 20K | 3.11 mi | 330-16 | 310-15 | 46-2 | 376 | 353 | 51 |
| 25K | 3.10 mi | 341-11 | 322-12 | 47-1 | 398 | 368 | 56 |
| 30K | 3.11 mi | 356-15 | 333-11 | 50-3 | 547 | 489 | 74 |
| 35K | 3.11 mi | 374-18 | 344-11 | 55-5 | 713 | 604 | 96 |
| 40K | 3.10 mi | 434-60 | 393-49 | 67-12 | 1415 | 1075 | 165 |
| Finish(26.22 mi) | 1.37 mi | 527-93 | 466-73 | 74-7 | 4072 | 2570 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
362
Males
339
M35-39
49
5K→10K
3.1 - 6.2 mi
Overall
304
Males
287
M35-39
44
10K→15K
6.2 - 9.3 mi
Overall
362
Males
339
M35-39
49
15K→20K
9.3 - 12.4 mi
Overall
376
Males
353
M35-39
51
20K→25K
12.4 - 15.5 mi
Overall
398
Males
368
M35-39
56
25K→30K
15.5 - 18.6 mi
Overall
547
Males
489
M35-39
74
30K→35K
18.6 - 21.8 mi
Overall
713
Males
604
M35-39
96
35K→40K
21.8 - 24.9 mi
Overall
1415
Males
1075
M35-39
165
40K→Finish
24.9 - 26.2 mi
Overall
4072
Males
2570
M35-39
386
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
