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MEDTRONIC TWIN CITIES MARATHON 2024

Beth Mallon

Iowa City, IA

Bib: 2976 F 28

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 8%
Gender (Female)
#0 / 2576
Top 3%
Division (F25-29)
#0 / 564
Top 4%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:35/mi
23:33
↑ 158↓ 138
10K· 6.21 mi
7:34/mi
47:03
↑ 117↓ 126
15K· 9.32 mi
7:32/mi
1:10:26
↑ 126↓ 145
20K· 12.43 mi
7:22/mi
1:33:20
↑ 78↓ 100
25K· 15.53 mi
7:31/mi
1:56:41
↑ 118↓ 148
30K· 18.64 mi
7:34/mi
2:20:13
↑ 118↓ 98
35K· 21.75 mi
7:45/mi
2:44:17
↑ 162↓ 132
40K· 24.85 mi
7:49/mi
3:08:33
↑ 125↓ 75
Finish· 26.22 mi
7:02/mi
3:18:09
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:337:353.11 mi23:33
7:35
-
10K
47:037:343.10 mi23:30
7:34
-0:01
15K
1:10:267:333.11 mi23:23
7:32
-0:02
20K
1:33:207:313.11 mi22:54
7:22
-0:10
25K
1:56:417:313.10 mi23:21
7:31
+0:09
30K
2:20:137:313.11 mi23:32
7:34
+0:03
35K
2:44:177:333.11 mi24:04
7:45
+0:11
40K
3:08:337:353.10 mi24:16
7:49
+0:04
Finish(26.22 mi)
3:18:097:341.37 mi9:36
7:02
-0:47
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:34 /mi

Slowest Pace

7:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:29:49

76% of race

Time at Steady Pace

48:20

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi64272196567221
10K3.10 mi681-3987-1526-773610130
15K3.11 mi670+1185+225+16567221
20K3.11 mi658+1279+623+26346521
25K3.10 mi644+1474+522+16056220
30K3.11 mi611+3368+621+15375519
35K3.11 mi599+126822-15356720
40K3.10 mi561+3869-1225258025
Finish(26.22 mi)1.37 mi552+968+1223464316

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

656

Females

72

F25-29

21

5K→10K

3.1 - 6.2 mi

Top 11%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

736

Females

101

F25-29

30

10K→15K

6.2 - 9.3 mi

Top 10%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

656

Females

72

F25-29

21

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

634

Females

65

F25-29

21

20K→25K

12.4 - 15.5 mi

Top 9%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

605

Females

62

F25-29

20

25K→30K

15.5 - 18.6 mi

Top 8%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

537

Females

55

F25-29

19

30K→35K

18.6 - 21.8 mi

Top 8%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

535

Females

67

F25-29

20

35K→40K

21.8 - 24.9 mi

Top 8%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

525

Females

80

F25-29

25

40K→Finish

24.9 - 26.2 mi

Top 5%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

346

Females

43

F25-29

16

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion