Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:01 | 7:53 | 3.10 mi | 24:35 | 7:55 | +0:03 | |
15K | 1:14:19 | 7:58 | 3.11 mi | 25:18 | 8:09 | +0:14 | |
20K | 1:39:30 | 8:00 | 3.11 mi | 25:11 | 8:06 | -0:03 | |
25K | 2:05:45 | 8:06 | 3.10 mi | 26:15 | 8:27 | +0:21 | |
30K | 2:33:41 | 8:15 | 3.11 mi | 27:56 | 8:59 | +0:32 | |
35K | 3:04:11 | 8:28 | 3.11 mi | 30:30 | 9:49 | +0:50 | |
40K | 3:38:40 | 8:48 | 3.10 mi | 34:29 | 11:06 | +1:17 | |
Finish(26.22 mi) | 3:52:57 | 8:53 | 1.37 mi | 14:17 | 10:28 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:53 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
24:26
10% of race
Time at Steady Pace
2:09:15
55% of race
Time at Slower Pace
1:19:16
34% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 950 | 794 | 173 | 1397 | 1140 | 238 |
| 10K | 3.10 mi | 1012-62 | 848-54 | 182-9 | 1092 | 910 | 194 |
| 15K | 3.11 mi | 1175-163 | 973-125 | 211-29 | 1397 | 1140 | 238 |
| 20K | 3.11 mi | 1241-66 | 1029-56 | 219-8 | 1477 | 1200 | 254 |
| 25K | 3.10 mi | 1302-61 | 1074-45 | 231-12 | 1649 | 1310 | 272 |
| 30K | 3.11 mi | 1417-115 | 1150-76 | 248-17 | 2188 | 1673 | 318 |
| 35K | 3.11 mi | 1561-144 | 1235-85 | 265-17 | 2709 | 1943 | 367 |
| 40K | 3.10 mi | 1910-349 | 1473-238 | 299-34 | 3690 | 2402 | 441 |
| Finish(26.22 mi) | 1.37 mi | 2012-102 | 1536-63 | 310-11 | 4093 | 2586 | 465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1397
Males
1140
M30-34
238
5K→10K
3.1 - 6.2 mi
Overall
1092
Males
910
M30-34
194
10K→15K
6.2 - 9.3 mi
Overall
1397
Males
1140
M30-34
238
15K→20K
9.3 - 12.4 mi
Overall
1477
Males
1200
M30-34
254
20K→25K
12.4 - 15.5 mi
Overall
1649
Males
1310
M30-34
272
25K→30K
15.5 - 18.6 mi
Overall
2188
Males
1673
M30-34
318
30K→35K
18.6 - 21.8 mi
Overall
2709
Males
1943
M30-34
367
35K→40K
21.8 - 24.9 mi
Overall
3690
Males
2402
M30-34
441
40K→Finish
24.9 - 26.2 mi
Overall
4093
Males
2586
M30-34
465
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
