John Rahn

Sheboygan, WI

Bib: 2969 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 9%

Gender (Male)

#0 / 4188

Top 12%

Masters (Masters Men)

#0 / 1488

Top 8%

Division (M45-49)

#0 / 320

Top 10%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:37/mi

23:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:35/mi

47:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:37/mi

1:10:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:32/mi

1:34:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:36/mi

1:57:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:38/mi

2:21:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:42/mi

2:45:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:38/mi

3:09:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:32/mi

3:19:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:41	7:37	3.11 mi	23:41	7:37	-
10K	47:16	7:36	3.10 mi	23:35	7:35	-0:02
15K	1:10:56	7:37	3.11 mi	23:40	7:37	+0:02
20K	1:34:21	7:36	3.11 mi	23:25	7:32	-0:05
25K	1:57:57	7:36	3.10 mi	23:36	7:36	+0:04
30K	2:21:41	7:36	3.11 mi	23:44	7:38	+0:02
35K	2:45:35	7:37	3.11 mi	23:54	7:42	+0:04
40K	3:09:19	7:37	3.10 mi	23:44	7:38	-0:04
Finish(26.22 mi)	3:19:35	7:37	1.37 mi	10:16	7:32	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:37 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	711	618	36	741	648	39
10K	3.10 mi	747-36	641-23	38-2	791	675	41
15K	3.11 mi	743+4	642-1	37+1	741	648	39
20K	3.11 mi	753-10	651-9	38-1	781	680	38
25K	3.10 mi	734+19	637+14	38	683	599	34
30K	3.11 mi	687+47	600+37	34+4	589	520	30
35K	3.11 mi	645+42	562+38	34	507	446	21
40K	3.10 mi	585+60	508+54	33+1	418	360	20
Finish(26.22 mi)	1.37 mi	578+7	501+7	32+1	616	507	26

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

John Rahn

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data