Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
10K | 50:04 | 8:03 | 3.10 mi | 24:36 | 7:55 | -0:17 | |
15K | 1:14:11 | 7:58 | 3.11 mi | 24:07 | 7:46 | -0:09 | |
20K | 1:37:51 | 7:52 | 3.11 mi | 23:40 | 7:37 | -0:09 | |
25K | 2:01:50 | 7:51 | 3.10 mi | 23:59 | 7:43 | +0:06 | |
30K | 2:26:25 | 7:51 | 3.11 mi | 24:35 | 7:55 | +0:12 | |
35K | 2:51:22 | 7:53 | 3.11 mi | 24:57 | 8:02 | +0:07 | |
40K | 3:16:27 | 7:54 | 3.10 mi | 25:05 | 8:04 | +0:02 | |
Finish(26.22 mi) | 3:26:48 | 7:54 | 1.37 mi | 10:21 | 7:35 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:54 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:11:18
63% of race
Time at Steady Pace
1:15:30
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1436 | 1150 | 237 | 917 | 782 | 170 |
| 10K | 3.10 mi | 1273+163 | 1040+110 | 223+14 | 1097 | 915 | 196 |
| 15K | 3.11 mi | 1137+136 | 945+95 | 202+21 | 917 | 782 | 170 |
| 20K | 3.11 mi | 1017+120 | 858+87 | 182+20 | 882 | 763 | 166 |
| 25K | 3.10 mi | 970+47 | 821+37 | 177+5 | 806 | 697 | 150 |
| 30K | 3.11 mi | 941+29 | 801+20 | 175+2 | 836 | 714 | 160 |
| 35K | 3.11 mi | 895+46 | 760+41 | 167+8 | 753 | 635 | 141 |
| 40K | 3.10 mi | 841+54 | 711+49 | 155+12 | 678 | 554 | 120 |
| Finish(26.22 mi) | 1.37 mi | 810+31 | 686+25 | 150+5 | 669 | 548 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
917
Males
782
M30-34
170
5K→10K
3.1 - 6.2 mi
Overall
1097
Males
915
M30-34
196
10K→15K
6.2 - 9.3 mi
Overall
917
Males
782
M30-34
170
15K→20K
9.3 - 12.4 mi
Overall
882
Males
763
M30-34
166
20K→25K
12.4 - 15.5 mi
Overall
806
Males
697
M30-34
150
25K→30K
15.5 - 18.6 mi
Overall
836
Males
714
M30-34
160
30K→35K
18.6 - 21.8 mi
Overall
753
Males
635
M30-34
141
35K→40K
21.8 - 24.9 mi
Overall
678
Males
554
M30-34
120
40K→Finish
24.9 - 26.2 mi
Overall
669
Males
548
M30-34
121
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
