Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
10K | 48:59 | 7:53 | 3.10 mi | 24:22 | 7:51 | -0:04 | |
15K | 1:13:42 | 7:54 | 3.11 mi | 24:43 | 7:57 | +0:06 | |
20K | 1:38:00 | 7:53 | 3.11 mi | 24:18 | 7:49 | -0:08 | |
25K | 2:02:23 | 7:53 | 3.10 mi | 24:23 | 7:51 | +0:02 | |
30K | 2:26:12 | 7:51 | 3.11 mi | 23:49 | 7:40 | -0:11 | |
35K | 2:49:57 | 7:49 | 3.11 mi | 23:45 | 7:39 | -0:01 | |
40K | 3:13:51 | 7:48 | 3.10 mi | 23:54 | 7:42 | +0:03 | |
Finish(26.22 mi) | 3:24:26 | 7:48 | 1.37 mi | 10:35 | 7:46 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:48 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
3:24:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1051 | 870 | 140 | 1132 | 941 | 141 |
| 10K | 3.10 mi | 1003+48 | 841+29 | 130+10 | 1013 | 851 | 137 |
| 15K | 3.11 mi | 1024-21 | 860-19 | 135-5 | 1132 | 941 | 141 |
| 20K | 3.11 mi | 1034-10 | 869-9 | 137-2 | 1138 | 956 | 147 |
| 25K | 3.10 mi | 1003+31 | 848+21 | 135+2 | 922 | 782 | 119 |
| 30K | 3.11 mi | 927+76 | 788+60 | 121+14 | 613 | 542 | 84 |
| 35K | 3.11 mi | 826+101 | 706+82 | 108+13 | 485 | 429 | 66 |
| 40K | 3.10 mi | 731+95 | 628+78 | 96+12 | 446 | 380 | 57 |
| Finish(26.22 mi) | 1.37 mi | 717+14 | 613+15 | 93+3 | 804 | 633 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1132
Males
941
M35-39
141
5K→10K
3.1 - 6.2 mi
Overall
1013
Males
851
M35-39
137
10K→15K
6.2 - 9.3 mi
Overall
1132
Males
941
M35-39
141
15K→20K
9.3 - 12.4 mi
Overall
1138
Males
956
M35-39
147
20K→25K
12.4 - 15.5 mi
Overall
922
Males
782
M35-39
119
25K→30K
15.5 - 18.6 mi
Overall
613
Males
542
M35-39
84
30K→35K
18.6 - 21.8 mi
Overall
485
Males
429
M35-39
66
35K→40K
21.8 - 24.9 mi
Overall
446
Males
380
M35-39
57
40K→Finish
24.9 - 26.2 mi
Overall
804
Males
633
M35-39
93
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
