Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:32 | 3.11 mi | 26:32 | 8:32 | - | |
10K | 52:16 | 8:25 | 3.10 mi | 25:44 | 8:17 | -0:15 | |
15K | 1:17:28 | 8:19 | 3.11 mi | 25:12 | 8:07 | -0:10 | |
20K | 1:42:07 | 8:13 | 3.11 mi | 24:39 | 7:56 | -0:11 | |
25K | 2:07:16 | 8:12 | 3.10 mi | 25:09 | 8:06 | +0:10 | |
30K | 2:32:32 | 8:11 | 3.11 mi | 25:16 | 8:08 | +0:02 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 25:41 | 8:16 | +0:08 | |
40K | 3:23:31 | 8:11 | 3.10 mi | 25:18 | 8:09 | -0:07 | |
Finish(26.22 mi) | 3:33:45 | 8:10 | 1.37 mi | 10:14 | 7:30 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:10 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:15:48
64% of race
Time at Steady Pace
1:17:57
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1828 | 1424 | 290 | 1363 | 1118 | 236 |
| 10K | 3.10 mi | 1730+98 | 1367+57 | 277+13 | 1618 | 1294 | 264 |
| 15K | 3.11 mi | 1582+148 | 1264+103 | 261+16 | 1363 | 1118 | 236 |
| 20K | 3.11 mi | 1494+88 | 1205+59 | 258+3 | 1264 | 1048 | 223 |
| 25K | 3.10 mi | 1429+65 | 1160+45 | 249+9 | 1224 | 1015 | 222 |
| 30K | 3.11 mi | 1340+89 | 1094+66 | 236+13 | 1087 | 908 | 198 |
| 35K | 3.11 mi | 1248+92 | 1021+73 | 221+15 | 986 | 813 | 177 |
| 40K | 3.10 mi | 1133+115 | 931+90 | 206+15 | 743 | 602 | 133 |
| Finish(26.22 mi) | 1.37 mi | 1095+38 | 904+27 | 201+5 | 603 | 497 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1363
Males
1118
M30-34
236
5K→10K
3.1 - 6.2 mi
Overall
1618
Males
1294
M30-34
264
10K→15K
6.2 - 9.3 mi
Overall
1363
Males
1118
M30-34
236
15K→20K
9.3 - 12.4 mi
Overall
1264
Males
1048
M30-34
223
20K→25K
12.4 - 15.5 mi
Overall
1224
Males
1015
M30-34
222
25K→30K
15.5 - 18.6 mi
Overall
1087
Males
908
M30-34
198
30K→35K
18.6 - 21.8 mi
Overall
986
Males
813
M30-34
177
35K→40K
21.8 - 24.9 mi
Overall
743
Males
602
M30-34
133
40K→Finish
24.9 - 26.2 mi
Overall
603
Males
497
M30-34
108
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
