Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:06 | 3.11 mi | 25:11 | 8:06 | - | |
10K | 49:17 | 7:56 | 3.10 mi | 24:06 | 7:45 | -0:21 | |
15K | 1:13:39 | 7:54 | 3.11 mi | 24:22 | 7:51 | +0:06 | |
20K | 1:37:37 | 7:51 | 3.11 mi | 23:58 | 7:43 | -0:08 | |
25K | 2:02:14 | 7:52 | 3.10 mi | 24:37 | 7:55 | +0:12 | |
30K | 2:27:29 | 7:55 | 3.11 mi | 25:15 | 8:08 | +0:13 | |
35K | 2:52:48 | 7:57 | 3.11 mi | 25:19 | 8:09 | +0:01 | |
40K | 3:17:38 | 7:57 | 3.10 mi | 24:50 | 8:00 | -0:09 | |
Finish(26.22 mi) | 3:28:32 | 7:58 | 1.37 mi | 10:54 | 8:00 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
7:58 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:37:58
76% of race
Time at Steady Pace
50:34
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1300 | 239 | 48 | 998 | 150 | 33 |
| 10K | 3.10 mi | 1075+225 | 179+60 | 38+10 | 929 | 145 | 34 |
| 15K | 3.11 mi | 1019+56 | 158+21 | 36+2 | 998 | 150 | 33 |
| 20K | 3.11 mi | 996+23 | 153+5 | 35+1 | 983 | 143 | 32 |
| 25K | 3.10 mi | 995+1 | 153 | 33+2 | 995 | 150 | 29 |
| 30K | 3.11 mi | 994+1 | 153 | 34-1 | 1078 | 175 | 40 |
| 35K | 3.11 mi | 956+38 | 149+4 | 30+4 | 870 | 147 | 36 |
| 40K | 3.10 mi | 888+68 | 136+13 | 30 | 619 | 105 | 24 |
| Finish(26.22 mi) | 1.37 mi | 887+1 | 141-5 | 31-1 | 1027 | 226 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
998
Females
150
F35-39
33
5K→10K
3.1 - 6.2 mi
Overall
929
Females
145
F35-39
34
10K→15K
6.2 - 9.3 mi
Overall
998
Females
150
F35-39
33
15K→20K
9.3 - 12.4 mi
Overall
983
Females
143
F35-39
32
20K→25K
12.4 - 15.5 mi
Overall
995
Females
150
F35-39
29
25K→30K
15.5 - 18.6 mi
Overall
1078
Females
175
F35-39
40
30K→35K
18.6 - 21.8 mi
Overall
870
Females
147
F35-39
36
35K→40K
21.8 - 24.9 mi
Overall
619
Females
105
F35-39
24
40K→Finish
24.9 - 26.2 mi
Overall
1027
Females
226
F35-39
46
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
