Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 50:13 | 8:05 | 3.10 mi | 25:06 | 8:05 | 0:00 | |
15K | 1:15:19 | 8:05 | 3.11 mi | 25:06 | 8:05 | 0:00 | |
20K | 1:40:26 | 8:05 | 3.11 mi | 25:06 | 8:05 | 0:00 | |
25K | 2:05:32 | 8:05 | 3.10 mi | 25:06 | 8:05 | 0:00 | |
30K | 2:30:39 | 8:05 | 3.11 mi | 25:06 | 8:05 | 0:00 | |
35K | 2:55:45 | 8:05 | 3.11 mi | 25:06 | 8:05 | 0:00 | |
40K | 3:20:40 | 8:04 | 3.10 mi | 24:55 | 8:01 | -0:04 | |
Finish(26.22 mi) | 3:30:50 | 8:03 | 1.37 mi | 10:10 | 7:27 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:03 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
10:10
5% of race
Time at Steady Pace
3:20:40
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1269 | 1037 | 219 | 1335 | 1098 | 230 |
| 10K | 3.10 mi | 1310-41 | 1070-33 | 228-9 | 1359 | 1104 | 233 |
| 15K | 3.11 mi | 1305+5 | 1071-1 | 230-2 | 1335 | 1098 | 230 |
| 20K | 3.11 mi | 1328-23 | 1090-19 | 234-4 | 1435 | 1169 | 248 |
| 25K | 3.10 mi | 1285+43 | 1058+32 | 226+8 | 1208 | 1006 | 220 |
| 30K | 3.11 mi | 1218+67 | 1006+52 | 223+3 | 1036 | 872 | 187 |
| 35K | 3.11 mi | 1122+96 | 927+79 | 209+14 | 800 | 671 | 150 |
| 40K | 3.10 mi | 1028+94 | 857+70 | 194+15 | 640 | 530 | 118 |
| Finish(26.22 mi) | 1.37 mi | 984+44 | 824+33 | 183+11 | 568 | 476 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1335
Males
1098
M30-34
230
5K→10K
3.1 - 6.2 mi
Overall
1359
Males
1104
M30-34
233
10K→15K
6.2 - 9.3 mi
Overall
1335
Males
1098
M30-34
230
15K→20K
9.3 - 12.4 mi
Overall
1435
Males
1169
M30-34
248
20K→25K
12.4 - 15.5 mi
Overall
1208
Males
1006
M30-34
220
25K→30K
15.5 - 18.6 mi
Overall
1036
Males
872
M30-34
187
30K→35K
18.6 - 21.8 mi
Overall
800
Males
671
M30-34
150
35K→40K
21.8 - 24.9 mi
Overall
640
Males
530
M30-34
118
40K→Finish
24.9 - 26.2 mi
Overall
568
Males
476
M30-34
102
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
