Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:52 | 3.11 mi | 27:33 | 8:52 | - | |
10K | 54:26 | 8:46 | 3.10 mi | 26:53 | 8:39 | -0:13 | |
15K | 1:21:48 | 8:47 | 3.11 mi | 27:22 | 8:49 | +0:10 | |
20K | 1:48:43 | 8:45 | 3.11 mi | 26:55 | 8:40 | -0:09 | |
25K | 2:15:55 | 8:45 | 3.10 mi | 27:12 | 8:45 | +0:05 | |
30K | 2:43:29 | 8:46 | 3.11 mi | 27:34 | 8:52 | +0:07 | |
35K | 3:10:33 | 8:46 | 3.11 mi | 27:04 | 8:43 | -0:09 | |
40K | 3:36:23 | 8:42 | 3.10 mi | 25:50 | 8:19 | -0:24 | |
Finish(26.22 mi) | 3:48:01 | 8:42 | 1.37 mi | 11:38 | 8:32 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:42 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
1:58:20
52% of race
Time at Steady Pace
1:49:41
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2313 | 1767 | 337 | 2384 | 1830 | 352 |
| 10K | 3.10 mi | 2273+40 | 1747+20 | 334+3 | 2200 | 1694 | 321 |
| 15K | 3.11 mi | 2315-42 | 1774-27 | 341-7 | 2384 | 1830 | 352 |
| 20K | 3.11 mi | 2286+29 | 1751+23 | 336+5 | 2289 | 1757 | 343 |
| 25K | 3.10 mi | 2219+67 | 1706+45 | 332+4 | 2105 | 1630 | 322 |
| 30K | 3.11 mi | 2162+57 | 1668+38 | 325+7 | 1962 | 1517 | 302 |
| 35K | 3.11 mi | 1994+168 | 1542+126 | 314+11 | 1391 | 1090 | 237 |
| 40K | 3.10 mi | 1716+278 | 1327+215 | 275+39 | 879 | 702 | 151 |
| Finish(26.22 mi) | 1.37 mi | 1701+15 | 1315+12 | 276-1 | 1651 | 1206 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2384
Males
1830
M30-34
352
5K→10K
3.1 - 6.2 mi
Overall
2200
Males
1694
M30-34
321
10K→15K
6.2 - 9.3 mi
Overall
2384
Males
1830
M30-34
352
15K→20K
9.3 - 12.4 mi
Overall
2289
Males
1757
M30-34
343
20K→25K
12.4 - 15.5 mi
Overall
2105
Males
1630
M30-34
322
25K→30K
15.5 - 18.6 mi
Overall
1962
Males
1517
M30-34
302
30K→35K
18.6 - 21.8 mi
Overall
1391
Males
1090
M30-34
237
35K→40K
21.8 - 24.9 mi
Overall
879
Males
702
M30-34
151
40K→Finish
24.9 - 26.2 mi
Overall
1651
Males
1206
M30-34
248
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
