Jeff Dankwerth

Oakland, CA

Bib: 2859 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 23%

Gender (Male)

#0 / 4188

Top 29%

Masters (Masters Men)

#0 / 1488

Top 21%

Division (M55-59)

#0 / 199

Top 15%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:24/mi

26:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

52:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:43/mi

1:19:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:25/mi

1:45:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:40/mi

2:12:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:52/mi

2:39:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:50/mi

3:07:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:34:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:57/mi

3:45:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:07	8:24	3.11 mi	26:07	8:24	-
10K	52:13	8:24	3.10 mi	26:06	8:24	0:00
15K	1:19:18	8:30	3.11 mi	27:05	8:43	+0:19
20K	1:45:27	8:29	3.11 mi	26:09	8:25	-0:18
25K	2:12:22	8:31	3.10 mi	26:55	8:40	+0:15
30K	2:39:54	8:35	3.11 mi	27:32	8:52	+0:12
35K	3:07:22	8:37	3.11 mi	27:28	8:50	-0:02
40K	3:34:46	8:38	3.10 mi	27:24	8:49	-0:01
Finish(26.22 mi)	3:45:36	8:37	1.37 mi	10:50	7:57	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:37 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:12

63% of race

Time at Steady Pace

1:22:24

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1680	1326	34	2199	1698	47
10K	3.10 mi	1723-43	1361-35	36-2	1768	1396	37
15K	3.11 mi	1839-116	1438-77	39-3	2199	1698	47
20K	3.11 mi	1829+10	1436+2	38+1	1874	1471	38
25K	3.10 mi	1832-3	1434+2	38	1946	1514	41
30K	3.11 mi	1829+3	1438-4	38	1943	1504	44
35K	3.11 mi	1744+85	1366+72	37+1	1515	1175	27
40K	3.10 mi	1632+112	1273+93	33+4	1366	1042	27
Finish(26.22 mi)	1.37 mi	1575+57	1232+41	30+3	984	768	17

M55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jeff Dankwerth

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data