Ingrid Hayden

Portland, OR

Bib: 2846 F 20

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 10%

Gender (Female)

#0 / 2576

Top 4%

Division (F20-24)

#0 / 369

Top 2%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:35/mi

23:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:36/mi

47:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:38/mi

1:10:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:32/mi

1:34:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:45/mi

1:58:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:50/mi

2:22:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:01/mi

2:47:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:56/mi

3:12:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:33/mi

3:22:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:34	7:35	3.11 mi	23:34	7:35	-
10K	47:12	7:36	3.10 mi	23:38	7:36	+0:01
15K	1:10:56	7:37	3.11 mi	23:44	7:38	+0:02
20K	1:34:21	7:36	3.11 mi	23:25	7:32	-0:06
25K	1:58:27	7:38	3.10 mi	24:06	7:45	+0:13
30K	2:22:46	7:40	3.11 mi	24:19	7:50	+0:05
35K	2:47:39	7:43	3.11 mi	24:53	8:01	+0:11
40K	3:12:18	7:44	3.10 mi	24:39	7:56	-0:05
Finish(26.22 mi)	3:22:36	7:44	1.37 mi	10:18	7:33	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:44 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:04

76% of race

Time at Steady Pace

49:32

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	648	74	9	790	109	12
10K	3.10 mi	728-80	98-24	9	812	119	11
15K	3.11 mi	746-18	101-3	10-1	790	109	12
20K	3.11 mi	757-11	103-2	9+1	782	101	11
25K	3.10 mi	768-11	107-4	10-1	840	119	14
30K	3.11 mi	753+15	103+4	10	757	105	13
35K	3.11 mi	721+32	97+6	11-1	735	112	15
40K	3.10 mi	671+50	91+6	9+2	582	95	10
Finish(26.22 mi)	1.37 mi	660+11	91	9	639	115	15

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ingrid Hayden

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data