Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:05 | 6:28 | 3.11 mi | 20:05 | 6:28 | - | |
10K | 39:43 | 6:24 | 3.10 mi | 19:38 | 6:19 | -0:09 | |
15K | 59:39 | 6:24 | 3.11 mi | 19:56 | 6:25 | +0:06 | |
20K | 1:19:27 | 6:24 | 3.11 mi | 19:48 | 6:22 | -0:03 | |
25K | 1:40:03 | 6:26 | 3.10 mi | 20:36 | 6:38 | +0:16 | |
30K | 2:02:19 | 6:34 | 3.11 mi | 22:16 | 7:10 | +0:32 | |
35K | 2:26:10 | 6:43 | 3.11 mi | 23:51 | 7:41 | +0:31 | |
40K | 2:54:53 | 7:02 | 3.10 mi | 28:43 | 9:15 | +1:34 | |
Finish(26.22 mi) | 3:06:06 | 7:06 | 1.37 mi | 11:13 | 8:13 | -1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:19 /mi
Average Pace
7:06 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:40:03
54% of race
Time at Slower Pace
1:26:03
46% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 127 | 115 | 34 | 120 | 110 | 36 |
| 10K | 3.10 mi | 119+8 | 108+7 | 35-1 | 110 | 100 | 35 |
| 15K | 3.11 mi | 116+3 | 106+2 | 36-1 | 120 | 110 | 36 |
| 20K | 3.11 mi | 117-1 | 108-2 | 36 | 124 | 115 | 37 |
| 25K | 3.10 mi | 118-1 | 109-1 | 35+1 | 182 | 171 | 51 |
| 30K | 3.11 mi | 149-31 | 140-31 | 44-9 | 325 | 305 | 88 |
| 35K | 3.11 mi | 199-50 | 187-47 | 53-9 | 499 | 438 | 113 |
| 40K | 3.10 mi | 287-88 | 267-80 | 74-21 | 1814 | 1330 | 300 |
| Finish(26.22 mi) | 1.37 mi | 303-16 | 281-14 | 78-4 | 1292 | 967 | 229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
120
Males
110
M25-29
36
5K→10K
3.1 - 6.2 mi
Overall
110
Males
100
M25-29
35
10K→15K
6.2 - 9.3 mi
Overall
120
Males
110
M25-29
36
15K→20K
9.3 - 12.4 mi
Overall
124
Males
115
M25-29
37
20K→25K
12.4 - 15.5 mi
Overall
182
Males
171
M25-29
51
25K→30K
15.5 - 18.6 mi
Overall
325
Males
305
M25-29
88
30K→35K
18.6 - 21.8 mi
Overall
499
Males
438
M25-29
113
35K→40K
21.8 - 24.9 mi
Overall
1814
Males
1330
M25-29
300
40K→Finish
24.9 - 26.2 mi
Overall
1292
Males
967
M25-29
229
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
