Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 24:49 | 7:59 | -0:09 | |
15K | 1:15:02 | 8:03 | 3.11 mi | 24:57 | 8:02 | +0:03 | |
20K | 1:39:40 | 8:01 | 3.11 mi | 24:38 | 7:56 | -0:06 | |
25K | 2:05:05 | 8:03 | 3.10 mi | 25:25 | 8:11 | +0:15 | |
30K | 2:33:36 | 8:14 | 3.11 mi | 28:31 | 9:11 | +1:00 | |
35K | 3:03:36 | 8:27 | 3.11 mi | 30:00 | 9:39 | +0:28 | |
40K | 3:31:42 | 8:31 | 3.10 mi | 28:06 | 9:03 | -0:36 | |
Finish(26.22 mi) | 3:43:17 | 8:31 | 1.37 mi | 11:35 | 8:30 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:31 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:05
56% of race
Time at Slower Pace
1:38:12
44% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1336 | 1084 | 1 | 1267 | 1049 | 1 |
| 10K | 3.10 mi | 1280+56 | 1047+37 | 1 | 1241 | 1022 | 1 |
| 15K | 3.11 mi | 1271+9 | 1048-1 | 1 | 1267 | 1049 | 1 |
| 20K | 3.11 mi | 1260+11 | 1044+4 | 1 | 1262 | 1047 | 1 |
| 25K | 3.10 mi | 1260 | 1041+3 | 1 | 1328 | 1086 | 1 |
| 30K | 3.11 mi | 1411-151 | 1144-103 | 1 | 2470 | 1853 | 2 |
| 35K | 3.11 mi | 1526-115 | 1214-70 | 1 | 2532 | 1844 | 2 |
| 40K | 3.10 mi | 1482+44 | 1171+43 | 1 | 1607 | 1201 | 1 |
| Finish(26.22 mi) | 1.37 mi | 1466+16 | 1157+14 | 1 | 1600 | 1172 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1267
Males
1049
M70-74
1
5K→10K
3.1 - 6.2 mi
Overall
1241
Males
1022
M70-74
1
10K→15K
6.2 - 9.3 mi
Overall
1267
Males
1049
M70-74
1
15K→20K
9.3 - 12.4 mi
Overall
1262
Males
1047
M70-74
1
20K→25K
12.4 - 15.5 mi
Overall
1328
Males
1086
M70-74
1
25K→30K
15.5 - 18.6 mi
Overall
2470
Males
1853
M70-74
2
30K→35K
18.6 - 21.8 mi
Overall
2532
Males
1844
M70-74
2
35K→40K
21.8 - 24.9 mi
Overall
1607
Males
1201
M70-74
1
40K→Finish
24.9 - 26.2 mi
Overall
1600
Males
1172
M70-74
1
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
