Adam Wolfe

Coralville, IA

Bib: 2807 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 4%

Gender (Male)

#0 / 4188

Top 6%

Division (M35-39)

#0 / 618

Top 7%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:06/mi

22:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:42/mi

42:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:47/mi

1:03:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:43/mi

1:24:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:02/mi

1:46:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:14/mi

2:09:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:23/mi

2:32:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:37/mi

2:55:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:11/mi

3:05:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:04	7:06	3.11 mi	22:04	7:06	-
10K	42:54	6:54	3.10 mi	20:50	6:42	-0:24
15K	1:03:57	6:52	3.11 mi	21:03	6:47	+0:05
20K	1:24:50	6:50	3.11 mi	20:53	6:43	-0:04
25K	1:46:40	6:52	3.10 mi	21:50	7:02	+0:19
30K	2:09:09	6:56	3.11 mi	22:29	7:14	+0:12
35K	2:32:04	7:00	3.11 mi	22:55	7:23	+0:09
40K	2:55:45	7:04	3.10 mi	23:41	7:37	+0:14
Finish(26.22 mi)	3:05:33	7:05	1.37 mi	9:48	7:11	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:05 /mi

Slowest Pace

7:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:57

75% of race

Time at Steady Pace

46:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	405	370	55	267	252	35
10K	3.10 mi	351+54	328+42	50+5	259	243	38
15K	3.11 mi	334+17	314+14	48+2	267	252	35
20K	3.11 mi	326+8	306+8	45+3	291	275	42
25K	3.10 mi	325+1	307-1	45	360	338	50
30K	3.11 mi	326-1	308-1	46-1	364	337	54
35K	3.11 mi	313+13	293+15	44+2	350	319	51
40K	3.10 mi	302+11	281+12	43+1	412	357	51
Finish(26.22 mi)	1.37 mi	291+11	269+12	42+1	415	353	52

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Adam Wolfe

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data