Paul Desalvo

Minneapolis, MN

Bib: 2804 M 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 29%
Gender (Male)
#0 / 4188
Top 36%
Division (M30-34)
#0 / 691
Top 44%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:27/mi
29:23
158138
10K· 6.21 mi
9:15/mi
58:08
117126
15K· 9.32 mi
9:04/mi
1:26:18
126145
20K· 12.43 mi
8:52/mi
1:53:50
78100
25K· 15.53 mi
9:18/mi
2:22:45
118148
30K· 18.64 mi
8:50/mi
2:50:12
11898
35K· 21.75 mi
8:24/mi
3:16:18
162132
40K· 24.85 mi
8:08/mi
3:41:35
12575
Finish· 26.22 mi
7:24/mi
3:51:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:239:273.11 mi29:23
9:27
-
10K
58:089:213.10 mi28:45
9:15
-0:12
15K
1:26:189:163.11 mi28:10
9:04
-0:11
20K
1:53:509:103.11 mi27:32
8:52
-0:12
25K
2:22:459:113.10 mi28:55
9:18
+0:26
30K
2:50:129:083.11 mi27:27
8:50
-0:28
35K
3:16:189:023.11 mi26:06
8:24
-0:26
40K
3:41:358:553.10 mi25:17
8:08
-0:16
Finish(26.22 mi)
3:51:408:511.37 mi10:05
7:24
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:51 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:28

27% of race

Time at Steady Pace

1:23:09

36% of race

Time at Slower Pace

1:27:03

38% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3461253445629372227411
10K3.10 mi3438+232534458-233932507455
15K3.11 mi3289+1492442+92445+1329372227411
20K3.11 mi3148+1412353+89437+826862030391
25K3.10 mi3110+382321+32434+330792282426
30K3.11 mi2848+2622132+189398+3618961469296
35K3.11 mi2432+4161841+291350+481098890194
40K3.10 mi2061+3711577+264313+37737596132
Finish(26.22 mi)1.37 mi1947+1141493+84303+10530447100

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
158ft138ft
85 ft

Overall

2937

Males

2227

M30-34

411

5K→10K

3.1 - 6.2 mi

Top 50%
892 ft883 ft
117ft126ft
23 ft

Overall

3393

Males

2507

M30-34

455

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
126ft145ft
49 ft

Overall

2937

Males

2227

M30-34

411

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2686

Males

2030

M30-34

391

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
118ft148ft
62 ft

Overall

3079

Males

2282

M30-34

426

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1896

Males

1469

M30-34

296

30K→35K

18.6 - 21.8 mi

Top 16%
846 ft876 ft
162ft132ft
74 ft

Overall

1098

Males

890

M30-34

194

35K→40K

21.8 - 24.9 mi

Top 11%
883 ft932 ft
125ft75ft
85 ft

Overall

737

Males

596

M30-34

132

40K→Finish

24.9 - 26.2 mi

Top 8%
925 ft912 ft
72ft85ft
46 ft

Overall

530

Males

447

M30-34

100

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion