Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:16 | 7:29 | 3.11 mi | 23:16 | 7:29 | - | |
10K | 45:11 | 7:16 | 3.10 mi | 21:55 | 7:03 | -0:26 | |
15K | 1:07:09 | 7:12 | 3.11 mi | 21:58 | 7:04 | +0:01 | |
20K | 1:29:32 | 7:12 | 3.11 mi | 22:23 | 7:12 | +0:08 | |
25K | 1:52:54 | 7:16 | 3.10 mi | 23:22 | 7:31 | +0:19 | |
30K | 2:16:29 | 7:19 | 3.11 mi | 23:35 | 7:35 | +0:04 | |
35K | 2:42:36 | 7:29 | 3.11 mi | 26:07 | 8:24 | +0:49 | |
40K | 3:09:44 | 7:38 | 3.10 mi | 27:08 | 8:44 | +0:20 | |
Finish(26.22 mi) | 3:20:34 | 7:39 | 1.37 mi | 10:50 | 7:57 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:39 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
1:06:16
33% of race
Time at Steady Pace
1:10:13
35% of race
Time at Slower Pace
1:04:05
32% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 577 | 513 | 83 | 420 | 391 | 66 |
| 10K | 3.10 mi | 514+63 | 466+47 | 78+5 | 426 | 391 | 69 |
| 15K | 3.11 mi | 472+42 | 430+36 | 72+6 | 420 | 391 | 66 |
| 20K | 3.11 mi | 487-15 | 443-13 | 71+1 | 529 | 483 | 76 |
| 25K | 3.10 mi | 504-17 | 459-16 | 75-4 | 608 | 545 | 89 |
| 30K | 3.11 mi | 508-4 | 462-3 | 72+3 | 550 | 490 | 72 |
| 35K | 3.11 mi | 546-38 | 490-28 | 81-9 | 1099 | 891 | 129 |
| 40K | 3.10 mi | 604-58 | 523-33 | 80+1 | 1269 | 974 | 126 |
| Finish(26.22 mi) | 1.37 mi | 605-1 | 521+2 | 79+1 | 977 | 762 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
420
Males
391
M20-24
66
5K→10K
3.1 - 6.2 mi
Overall
426
Males
391
M20-24
69
10K→15K
6.2 - 9.3 mi
Overall
420
Males
391
M20-24
66
15K→20K
9.3 - 12.4 mi
Overall
529
Males
483
M20-24
76
20K→25K
12.4 - 15.5 mi
Overall
608
Males
545
M20-24
89
25K→30K
15.5 - 18.6 mi
Overall
550
Males
490
M20-24
72
30K→35K
18.6 - 21.8 mi
Overall
1099
Males
891
M20-24
129
35K→40K
21.8 - 24.9 mi
Overall
1269
Males
974
M20-24
126
40K→Finish
24.9 - 26.2 mi
Overall
977
Males
762
M20-24
109
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
