Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
10K | 1:01:04 | 9:50 | 3.10 mi | 29:46 | 9:35 | -0:29 | |
15K | 1:30:28 | 9:42 | 3.11 mi | 29:24 | 9:28 | -0:07 | |
20K | 1:58:05 | 9:30 | 3.11 mi | 27:37 | 8:53 | -0:35 | |
25K | 2:25:29 | 9:22 | 3.10 mi | 27:24 | 8:49 | -0:04 | |
30K | 2:53:23 | 9:18 | 3.11 mi | 27:54 | 8:59 | +0:10 | |
35K | 3:22:28 | 9:19 | 3.11 mi | 29:05 | 9:22 | +0:23 | |
40K | 3:47:47 | 9:10 | 3.10 mi | 25:19 | 8:09 | -1:13 | |
Finish(26.22 mi) | 3:57:18 | 9:03 | 1.37 mi | 9:31 | 6:59 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
9:03 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
34:50
15% of race
Time at Steady Pace
1:52:00
47% of race
Time at Slower Pace
1:30:28
38% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4527 | 3151 | 653 | 3640 | 2677 | 559 |
| 10K | 3.10 mi | 4172+355 | 2960+191 | 616+37 | 3898 | 2813 | 577 |
| 15K | 3.11 mi | 3956+216 | 2846+114 | 586+30 | 3640 | 2677 | 559 |
| 20K | 3.11 mi | 3685+271 | 2689+157 | 562+24 | 2757 | 2082 | 454 |
| 25K | 3.10 mi | 3400+285 | 2516+173 | 536+26 | 2240 | 1727 | 388 |
| 30K | 3.11 mi | 3119+281 | 2314+202 | 487+49 | 2173 | 1663 | 374 |
| 35K | 3.11 mi | 2900+219 | 2149+165 | 460+27 | 2206 | 1643 | 366 |
| 40K | 3.10 mi | 2487+413 | 1866+283 | 407+53 | 751 | 609 | 151 |
| Finish(26.22 mi) | 1.37 mi | 2293+194 | 1726+140 | 385+22 | 319 | 278 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3640
Males
2677
M25-29
559
5K→10K
3.1 - 6.2 mi
Overall
3898
Males
2813
M25-29
577
10K→15K
6.2 - 9.3 mi
Overall
3640
Males
2677
M25-29
559
15K→20K
9.3 - 12.4 mi
Overall
2757
Males
2082
M25-29
454
20K→25K
12.4 - 15.5 mi
Overall
2240
Males
1727
M25-29
388
25K→30K
15.5 - 18.6 mi
Overall
2173
Males
1663
M25-29
374
30K→35K
18.6 - 21.8 mi
Overall
2206
Males
1643
M25-29
366
35K→40K
21.8 - 24.9 mi
Overall
751
Males
609
M25-29
151
40K→Finish
24.9 - 26.2 mi
Overall
319
Males
278
M25-29
75
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
