John Kalis

Washington, DC

Bib: 2768 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 21%
Gender (Male)
#0 / 4188
Top 27%
Masters (Masters Men)
#0 / 1488
Top 19%
Division (M40-44)
#0 / 543
Top 24%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:48
158138
10K· 6.21 mi
7:58/mi
49:34
117126
15K· 9.32 mi
8:05/mi
1:14:41
126145
20K· 12.43 mi
8:13/mi
1:40:12
78100
25K· 15.53 mi
8:30/mi
2:06:35
118148
30K· 18.64 mi
8:49/mi
2:33:57
11898
35K· 21.75 mi
9:07/mi
3:02:15
162132
40K· 24.85 mi
9:09/mi
3:30:42
12575
Finish· 26.22 mi
8:52/mi
3:42:48
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:487:593.11 mi24:48
7:59
-
10K
49:347:593.10 mi24:46
7:58
-0:01
15K
1:14:418:013.11 mi25:07
8:05
+0:07
20K
1:40:128:043.11 mi25:31
8:13
+0:08
25K
2:06:358:093.10 mi26:23
8:30
+0:17
30K
2:33:578:163.11 mi27:22
8:49
+0:19
35K
3:02:158:233.11 mi28:18
9:07
+0:18
40K
3:30:428:293.10 mi28:27
9:09
+0:02
Finish(26.22 mi)
3:42:488:301.37 mi12:06
8:52
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:30 /mi

Slowest Pace

9:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:06:35

57% of race

Time at Steady Pace

1:36:13

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi116795910913401103128
10K3.10 mi1185-18974-15112-31206995117
15K3.11 mi1231-461021-47118-613401103128
20K3.11 mi1307-761074-53126-815911281148
25K3.10 mi1370-631118-44128-216971345159
30K3.11 mi1432-621162-44132-418431430168
35K3.11 mi1457-251165-3129+318781421170
40K3.10 mi1433+241133+32125+417251276157
Finish(26.22 mi)1.37 mi1446-131141-8130-521141495172

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
158ft138ft
85 ft

Overall

1340

Males

1103

M40-44

128

5K→10K

3.1 - 6.2 mi

Top 18%
892 ft883 ft
117ft126ft
23 ft

Overall

1206

Males

995

M40-44

117

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
126ft145ft
49 ft

Overall

1340

Males

1103

M40-44

128

15K→20K

9.3 - 12.4 mi

Top 23%
869 ft846 ft
78ft100ft
22 ft

Overall

1591

Males

1281

M40-44

148

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1697

Males

1345

M40-44

159

25K→30K

15.5 - 18.6 mi

Top 27%
823 ft843 ft
118ft98ft
30 ft

Overall

1843

Males

1430

M40-44

168

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
162ft132ft
74 ft

Overall

1878

Males

1421

M40-44

170

35K→40K

21.8 - 24.9 mi

Top 25%
883 ft932 ft
125ft75ft
85 ft

Overall

1725

Males

1276

M40-44

157

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
72ft85ft
46 ft

Overall

2114

Males

1495

M40-44

172

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion