John Gaede

St. Paul, MN

Bib: 2766 M 42

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 6781

Top 29%

Gender (Male)

#0 / 4188

Top 36%

Masters (Masters Men)

#0 / 1488

Top 27%

Division (M40-44)

#0 / 543

Top 33%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:24/mi

29:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:56/mi

56:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:25:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:43/mi

1:52:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:18:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:31/mi

2:45:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:45/mi

3:12:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:01/mi

3:40:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:22/mi

3:51:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:11	9:24	3.11 mi	29:11	9:24	-
10K	56:55	9:10	3.10 mi	27:44	8:56	-0:28
15K	1:25:01	9:07	3.11 mi	28:06	9:03	+0:07
20K	1:52:07	9:01	3.11 mi	27:06	8:43	-0:20
25K	2:18:42	8:56	3.10 mi	26:35	8:33	-0:10
30K	2:45:09	8:52	3.11 mi	26:27	8:31	-0:02
35K	3:12:21	8:51	3.11 mi	27:12	8:45	+0:14
40K	3:40:23	8:52	3.10 mi	28:02	9:01	+0:16
Finish(26.22 mi)	3:51:48	8:51	1.37 mi	11:25	8:22	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:51 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:37

87% of race

Time at Steady Pace

29:11

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3368	2478	310	2894	2196	281
10K	3.10 mi	3090+278	2308+170	294+16	2747	2089	268
15K	3.11 mi	3009+81	2255+53	289+5	2894	2196	281
20K	3.11 mi	2853+156	2152+103	282+7	2402	1842	228
25K	3.10 mi	2526+327	1928+224	239+43	1797	1413	170
30K	3.11 mi	2296+230	1760+168	215+24	1474	1169	130
35K	3.11 mi	2122+174	1639+121	198+17	1431	1122	130
40K	3.10 mi	1993+129	1531+108	179+19	1587	1184	144
Finish(26.22 mi)	1.37 mi	1951+42	1496+35	177+2	1468	1086	134

134

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

John Gaede

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data