Travis McDougall

Two Harbors, MN

Bib: 2754 M 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Top 21%
Gender (Male)
#0 / 4188
Top 27%
Division (M35-39)
#0 / 618
Top 28%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:31
158138
10K· 6.21 mi
7:32/mi
47:55
117126
15K· 9.32 mi
7:28/mi
1:11:07
126145
20K· 12.43 mi
7:22/mi
1:34:00
78100
25K· 15.53 mi
8:03/mi
1:59:01
118148
30K· 18.64 mi
8:24/mi
2:25:08
11898
35K· 21.75 mi
9:46/mi
2:55:29
162132
40K· 24.85 mi
11:15/mi
3:30:26
12575
Finish· 26.22 mi
8:32/mi
3:42:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:317:533.11 mi24:31
7:53
-
10K
47:557:433.10 mi23:24
7:32
-0:21
15K
1:11:077:383.11 mi23:12
7:28
-0:04
20K
1:34:007:343.11 mi22:53
7:22
-0:06
25K
1:59:017:403.10 mi25:01
8:03
+0:41
30K
2:25:087:473.11 mi26:07
8:24
+0:21
35K
2:55:298:043.11 mi30:21
9:46
+1:22
40K
3:30:268:283.10 mi34:57
11:15
+1:29
Finish(26.22 mi)
3:42:058:291.37 mi11:39
8:32
-2:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:29 /mi

Slowest Pace

11:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:53

10% of race

Time at Steady Pace

2:13:54

60% of race

Time at Slower Pace

1:05:18

29% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi99782913462055189
10K3.10 mi831+166703+126113+2170661096
15K3.11 mi784+47669+34110+362055189
20K3.11 mi698+86609+6098+1263156787
25K3.10 mi799-101681-72109-111174982146
30K3.11 mi863-64735-54114-513561089167
35K3.11 mi1107-244917-182139-2526411906285
40K3.10 mi1422-3151124-207175-3638532493371
Finish(26.22 mi)1.37 mi1419+31120+4174+116651212169

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
873 ft892 ft
158ft138ft
85 ft

Overall

620

Males

551

M35-39

89

5K→10K

3.1 - 6.2 mi

Top 10%
892 ft883 ft
117ft126ft
23 ft

Overall

706

Males

610

M35-39

96

10K→15K

6.2 - 9.3 mi

Top 9%
879 ft860 ft
126ft145ft
49 ft

Overall

620

Males

551

M35-39

89

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
78ft100ft
22 ft

Overall

631

Males

567

M35-39

87

20K→25K

12.4 - 15.5 mi

Top 17%
853 ft823 ft
118ft148ft
62 ft

Overall

1174

Males

982

M35-39

146

25K→30K

15.5 - 18.6 mi

Top 20%
823 ft843 ft
118ft98ft
30 ft

Overall

1356

Males

1089

M35-39

167

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
162ft132ft
74 ft

Overall

2641

Males

1906

M35-39

285

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3853

Males

2493

M35-39

371

40K→Finish

24.9 - 26.2 mi

Top 25%
925 ft912 ft
72ft85ft
46 ft

Overall

1665

Males

1212

M35-39

169

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion