Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 52:01 | 8:22 | 3.10 mi | 25:23 | 8:10 | -0:24 | |
15K | 1:17:50 | 8:21 | 3.11 mi | 25:49 | 8:19 | +0:09 | |
20K | 1:42:54 | 8:17 | 3.11 mi | 25:04 | 8:04 | -0:15 | |
25K | 2:08:17 | 8:15 | 3.10 mi | 25:23 | 8:10 | +0:06 | |
30K | 2:34:40 | 8:18 | 3.11 mi | 26:23 | 8:30 | +0:20 | |
35K | 3:04:40 | 8:29 | 3.11 mi | 30:00 | 9:39 | +1:09 | |
40K | 3:42:05 | 8:56 | 3.10 mi | 37:25 | 12:03 | +2:24 | |
Finish(26.22 mi) | 3:57:50 | 9:05 | 1.37 mi | 15:45 | 11:33 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:05 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:40
65% of race
Time at Slower Pace
1:23:10
35% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1864 | 1453 | 181 | 1606 | 1297 | 155 |
| 10K | 3.10 mi | 1685+179 | 1331+122 | 161+20 | 1484 | 1193 | 140 |
| 15K | 3.11 mi | 1671+14 | 1326+5 | 159+2 | 1606 | 1297 | 155 |
| 20K | 3.11 mi | 1565+106 | 1261+65 | 148+11 | 1415 | 1151 | 133 |
| 25K | 3.10 mi | 1508+57 | 1217+44 | 141+7 | 1317 | 1077 | 120 |
| 30K | 3.11 mi | 1472+36 | 1188+29 | 135+6 | 1453 | 1154 | 126 |
| 35K | 3.11 mi | 1583-111 | 1254-66 | 140-5 | 2534 | 1845 | 235 |
| 40K | 3.10 mi | 2081-498 | 1591-337 | 191-51 | 4636 | 2927 | 390 |
| Finish(26.22 mi) | 1.37 mi | 2320-239 | 1748-157 | 222-31 | 5210 | 3245 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1606
Males
1297
M40-44
155
5K→10K
3.1 - 6.2 mi
Overall
1484
Males
1193
M40-44
140
10K→15K
6.2 - 9.3 mi
Overall
1606
Males
1297
M40-44
155
15K→20K
9.3 - 12.4 mi
Overall
1415
Males
1151
M40-44
133
20K→25K
12.4 - 15.5 mi
Overall
1317
Males
1077
M40-44
120
25K→30K
15.5 - 18.6 mi
Overall
1453
Males
1154
M40-44
126
30K→35K
18.6 - 21.8 mi
Overall
2534
Males
1845
M40-44
235
35K→40K
21.8 - 24.9 mi
Overall
4636
Males
2927
M40-44
390
40K→Finish
24.9 - 26.2 mi
Overall
5210
Males
3245
M40-44
420
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
