Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 27:34 | 8:52 | -0:10 | |
15K | 1:22:35 | 8:52 | 3.11 mi | 26:57 | 8:40 | -0:12 | |
20K | 1:49:09 | 8:47 | 3.11 mi | 26:34 | 8:33 | -0:07 | |
25K | 2:16:13 | 8:46 | 3.10 mi | 27:04 | 8:43 | +0:10 | |
30K | 2:43:38 | 8:47 | 3.11 mi | 27:25 | 8:49 | +0:06 | |
35K | 3:11:29 | 8:48 | 3.11 mi | 27:51 | 8:58 | +0:09 | |
40K | 3:39:40 | 8:50 | 3.10 mi | 28:11 | 9:04 | +0:06 | |
Finish(26.22 mi) | 3:51:26 | 8:50 | 1.37 mi | 11:46 | 8:38 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:50 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
2:55:11
76% of race
Time at Steady Pace
56:15
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2631 | 1989 | 312 | 2135 | 1654 | 253 |
| 10K | 3.10 mi | 2628+3 | 1996-7 | 306+6 | 2626 | 2004 | 297 |
| 15K | 3.11 mi | 2447+181 | 1869+127 | 283+23 | 2135 | 1654 | 253 |
| 20K | 3.11 mi | 2353+94 | 1800+69 | 270+13 | 2105 | 1632 | 249 |
| 25K | 3.10 mi | 2253+100 | 1729+71 | 261+9 | 2026 | 1571 | 243 |
| 30K | 3.11 mi | 2175+78 | 1679+50 | 256+5 | 1875 | 1454 | 220 |
| 35K | 3.11 mi | 2067+108 | 1603+76 | 250+6 | 1696 | 1296 | 194 |
| 40K | 3.10 mi | 1956+111 | 1506+97 | 228+22 | 1639 | 1221 | 179 |
| Finish(26.22 mi) | 1.37 mi | 1935+21 | 1485+21 | 227+1 | 1770 | 1280 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2135
Males
1654
M35-39
253
5K→10K
3.1 - 6.2 mi
Overall
2626
Males
2004
M35-39
297
10K→15K
6.2 - 9.3 mi
Overall
2135
Males
1654
M35-39
253
15K→20K
9.3 - 12.4 mi
Overall
2105
Males
1632
M35-39
249
20K→25K
12.4 - 15.5 mi
Overall
2026
Males
1571
M35-39
243
25K→30K
15.5 - 18.6 mi
Overall
1875
Males
1454
M35-39
220
30K→35K
18.6 - 21.8 mi
Overall
1696
Males
1296
M35-39
194
35K→40K
21.8 - 24.9 mi
Overall
1639
Males
1221
M35-39
179
40K→Finish
24.9 - 26.2 mi
Overall
1770
Males
1280
M35-39
182
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
