Pj Mack

Minneapolis, MN

Bib: 2748 M 38

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 6%

Gender (Male)

#0 / 4188

Top 8%

Division (M35-39)

#0 / 618

Top 9%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:20/mi

22:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:12/mi

45:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:12/mi

1:07:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:04/mi

1:29:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:15/mi

1:51:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:21/mi

2:14:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:29/mi

2:38:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:26/mi

3:01:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:40/mi

3:10:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:46	7:20	3.11 mi	22:46	7:20	-
10K	45:09	7:16	3.10 mi	22:23	7:12	-0:08
15K	1:07:30	7:15	3.11 mi	22:21	7:12	0:00
20K	1:29:26	7:12	3.11 mi	21:56	7:04	-0:08
25K	1:51:56	7:12	3.10 mi	22:30	7:15	+0:11
30K	2:14:46	7:14	3.11 mi	22:50	7:21	+0:06
35K	2:38:02	7:16	3.11 mi	23:16	7:29	+0:08
40K	3:01:08	7:17	3.10 mi	23:06	7:26	-0:03
Finish(26.22 mi)	3:10:13	7:16	1.37 mi	9:05	6:40	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

7:16 /mi

Slowest Pace

7:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:15

52% of race

Time at Steady Pace

1:31:58

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	517	467	71	466	426	62
10K	3.10 mi	510+7	463+4	71	514	466	73
15K	3.11 mi	498+12	453+10	71	466	426	62
20K	3.11 mi	478+20	435+18	67+4	429	395	59
25K	3.10 mi	465+13	423+12	65+2	436	400	63
30K	3.11 mi	456+9	419+4	65	418	388	61
35K	3.11 mi	432+24	395+24	65	403	364	57
40K	3.10 mi	399+33	363+32	61+4	344	304	45
Finish(26.22 mi)	1.37 mi	381+18	348+15	58+3	188	170	27

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Pj Mack

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data