Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:57 | 9:10 | 3.10 mi | 28:36 | 9:12 | +0:05 | |
15K | 1:27:18 | 9:22 | 3.11 mi | 30:21 | 9:46 | +0:34 | |
20K | 2:02:39 | 9:52 | 3.11 mi | 35:21 | 11:23 | +1:37 | |
25K | 2:43:21 | 10:31 | 3.10 mi | 40:42 | 13:06 | +1:43 | |
30K | 3:33:50 | 11:28 | 3.11 mi | 50:29 | 16:15 | +3:09 | |
35K | 4:11:51 | 11:35 | 3.11 mi | 38:01 | 12:14 | -4:01 | |
40K | 4:50:49 | 11:42 | 3.10 mi | 38:58 | 12:33 | +0:19 | |
Finish(26.22 mi) | 5:05:08 | 11:39 | 1.37 mi | 14:19 | 10:30 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:39 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
1:27:18
29% of race
Time at Steady Pace
1:27:41
29% of race
Time at Slower Pace
2:10:09
43% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2846 | 2132 | 279 | 4094 | 2928 | 381 |
| 10K | 3.10 mi | 3105-259 | 2319-187 | 304-25 | 3316 | 2460 | 320 |
| 15K | 3.11 mi | 3467-362 | 2560-241 | 335-31 | 4094 | 2928 | 381 |
| 20K | 3.11 mi | 4247-780 | 3009-449 | 387-52 | 5936 | 3839 | 475 |
| 25K | 3.10 mi | 5060-813 | 3423-414 | 441-54 | 6378 | 4006 | 490 |
| 30K | 3.11 mi | 5847-787 | 3794-371 | 474-33 | 6727 | 4156 | 504 |
| 35K | 3.11 mi | 5719+128 | 3709+85 | 463+11 | 5076 | 3237 | 403 |
| 40K | 3.10 mi | 5619+100 | 3638+71 | 454+9 | 4998 | 3128 | 390 |
| Finish(26.22 mi) | 1.37 mi | 5564+55 | 3609+29 | 450+4 | 4130 | 2607 | 359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4094
Males
2928
M20-24
381
5K→10K
3.1 - 6.2 mi
Overall
3316
Males
2460
M20-24
320
10K→15K
6.2 - 9.3 mi
Overall
4094
Males
2928
M20-24
381
15K→20K
9.3 - 12.4 mi
Overall
5936
Males
3839
M20-24
475
20K→25K
12.4 - 15.5 mi
Overall
6378
Males
4006
M20-24
490
25K→30K
15.5 - 18.6 mi
Overall
6727
Males
4156
M20-24
504
30K→35K
18.6 - 21.8 mi
Overall
5076
Males
3237
M20-24
403
35K→40K
21.8 - 24.9 mi
Overall
4998
Males
3128
M20-24
390
40K→Finish
24.9 - 26.2 mi
Overall
4130
Males
2607
M20-24
359
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
