Sarah Keiser

Saint Paul, MN

Bib: 2738 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 31%
Gender (Female)
#0 / 2576
Top 19%
Masters (Masters Women)
#0 / 839
Top 17%
Division (F40-44)
#0 / 344
Top 22%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:33
158138
10K· 6.21 mi
8:51/mi
56:04
117126
15K· 9.32 mi
9:00/mi
1:24:03
126145
20K· 12.43 mi
8:45/mi
1:51:15
78100
25K· 15.53 mi
8:58/mi
2:19:08
118148
30K· 18.64 mi
8:50/mi
2:46:34
11898
35K· 21.75 mi
9:06/mi
3:14:51
162132
40K· 24.85 mi
8:56/mi
3:42:36
12575
Finish· 26.22 mi
8:52/mi
3:54:42
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:339:113.11 mi28:33
9:11
-
10K
56:049:013.10 mi27:31
8:51
-0:20
15K
1:24:039:013.11 mi27:59
9:00
+0:09
20K
1:51:158:573.11 mi27:12
8:45
-0:15
25K
2:19:088:573.10 mi27:53
8:58
+0:13
30K
2:46:348:563.11 mi27:26
8:50
-0:08
35K
3:14:518:583.11 mi28:17
9:06
+0:16
40K
3:42:368:573.10 mi27:45
8:56
-0:10
Finish(26.22 mi)
3:54:428:571.37 mi12:06
8:52
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

8:57 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:54:42

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi30037601122789669100
10K3.10 mi2770+233671+89101+11259060990
15K3.11 mi2767+3662+91012789669100
20K3.11 mi2661+106631+3195+6246657282
25K3.10 mi2608+53614+1793+2253260691
30K3.11 mi2427+181571+4385+8188642069
35K3.11 mi2306+121551+2084+1187445266
40K3.10 mi2112+194498+5376+8149536155
Finish(26.22 mi)1.37 mi2106+6500-277-1211861782

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
873 ft892 ft
158ft138ft
85 ft

Overall

2789

Females

669

F40-44

100

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
117ft126ft
23 ft

Overall

2590

Females

609

F40-44

90

10K→15K

6.2 - 9.3 mi

Top 41%
879 ft860 ft
126ft145ft
49 ft

Overall

2789

Females

669

F40-44

100

15K→20K

9.3 - 12.4 mi

Top 36%
869 ft846 ft
78ft100ft
22 ft

Overall

2466

Females

572

F40-44

82

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
118ft148ft
62 ft

Overall

2532

Females

606

F40-44

91

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1886

Females

420

F40-44

69

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
162ft132ft
74 ft

Overall

1874

Females

452

F40-44

66

35K→40K

21.8 - 24.9 mi

Top 22%
883 ft932 ft
125ft75ft
85 ft

Overall

1495

Females

361

F40-44

55

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
72ft85ft
46 ft

Overall

2118

Females

617

F40-44

82

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion