Ryan Diedrich

Cottage Grove, MN

Bib: 2706 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 2%

Gender (Male)

#0 / 4188

Top 4%

Division (M25-29)

#0 / 812

Top 5%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:22/mi

19:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:19/mi

39:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:23/mi

59:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:19/mi

1:18:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:26/mi

1:38:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:41/mi

1:59:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:06/mi

2:21:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:36/mi

2:45:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:27/mi

2:55:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:48	6:22	3.11 mi	19:48	6:22	-
10K	39:27	6:21	3.10 mi	19:39	6:19	-0:03
15K	59:16	6:22	3.11 mi	19:49	6:23	+0:04
20K	1:18:54	6:21	3.11 mi	19:38	6:19	-0:04
25K	1:38:52	6:22	3.10 mi	19:58	6:26	+0:07
30K	1:59:37	6:25	3.11 mi	20:45	6:41	+0:15
35K	2:21:42	6:31	3.11 mi	22:05	7:06	+0:25
40K	2:45:19	6:39	3.10 mi	23:37	7:36	+0:30
Finish(26.22 mi)	2:55:28	6:42	1.37 mi	10:09	7:27	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

6:42 /mi

Slowest Pace

7:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:38:52

56% of race

Time at Slower Pace

1:16:36

44% of race

Average Pace: 6:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	106	96	32	115	106	35
10K	3.10 mi	108-2	98-2	33-1	114	103	36
15K	3.11 mi	107+1	98	33	115	106	35
20K	3.11 mi	108-1	99-1	33	108	99	32
25K	3.10 mi	111-3	102-3	34-1	110	101	33
30K	3.11 mi	107+4	98+4	31+3	151	142	40
35K	3.11 mi	113-6	104-6	34-3	246	228	64
40K	3.10 mi	153-40	144-40	41-7	402	348	91
Finish(26.22 mi)	1.37 mi	162-9	153-9	44-3	555	465	127

127

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ryan Diedrich

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data