Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:55 | 3.11 mi | 24:36 | 7:55 | - | |
10K | 49:20 | 7:56 | 3.10 mi | 24:44 | 7:58 | +0:03 | |
15K | 1:14:03 | 7:57 | 3.11 mi | 24:43 | 7:57 | -0:01 | |
20K | 1:38:17 | 7:55 | 3.11 mi | 24:14 | 7:48 | -0:09 | |
25K | 2:02:58 | 7:55 | 3.10 mi | 24:41 | 7:57 | +0:09 | |
30K | 2:27:16 | 7:54 | 3.11 mi | 24:18 | 7:49 | -0:08 | |
35K | 2:51:05 | 7:52 | 3.11 mi | 23:49 | 7:40 | -0:09 | |
40K | 3:14:47 | 7:50 | 3.10 mi | 23:42 | 7:38 | -0:02 | |
Finish(26.22 mi) | 3:24:35 | 7:49 | 1.37 mi | 9:48 | 7:11 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:49 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
1:45:51
52% of race
Time at Steady Pace
1:38:44
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1042 | 178 | 40 | 1133 | 189 | 39 |
| 10K | 3.10 mi | 1093-51 | 184-6 | 40 | 1167 | 201 | 41 |
| 15K | 3.11 mi | 1093 | 178+6 | 39+1 | 1133 | 189 | 39 |
| 20K | 3.11 mi | 1095-2 | 174+4 | 40-1 | 1101 | 174 | 38 |
| 25K | 3.10 mi | 1061+34 | 169+5 | 35+5 | 1012 | 152 | 30 |
| 30K | 3.11 mi | 984+77 | 152+17 | 33+2 | 753 | 104 | 24 |
| 35K | 3.11 mi | 882+102 | 133+19 | 29+4 | 495 | 59 | 14 |
| 40K | 3.10 mi | 768+114 | 111+22 | 26+3 | 416 | 58 | 15 |
| Finish(26.22 mi) | 1.37 mi | 722+46 | 105+6 | 24+2 | 419 | 62 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1133
Females
189
F35-39
39
5K→10K
3.1 - 6.2 mi
Overall
1167
Females
201
F35-39
41
10K→15K
6.2 - 9.3 mi
Overall
1133
Females
189
F35-39
39
15K→20K
9.3 - 12.4 mi
Overall
1101
Females
174
F35-39
38
20K→25K
12.4 - 15.5 mi
Overall
1012
Females
152
F35-39
30
25K→30K
15.5 - 18.6 mi
Overall
753
Females
104
F35-39
24
30K→35K
18.6 - 21.8 mi
Overall
495
Females
59
F35-39
14
35K→40K
21.8 - 24.9 mi
Overall
416
Females
58
F35-39
15
40K→Finish
24.9 - 26.2 mi
Overall
419
Females
62
F35-39
13
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
