Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 27:38 | 8:54 | -0:07 | |
15K | 1:23:31 | 8:58 | 3.11 mi | 27:53 | 8:58 | +0:04 | |
20K | 1:51:25 | 8:58 | 3.11 mi | 27:54 | 8:59 | +0:01 | |
25K | 2:18:59 | 8:57 | 3.10 mi | 27:34 | 8:52 | -0:07 | |
30K | 2:46:47 | 8:57 | 3.11 mi | 27:48 | 8:57 | +0:05 | |
35K | 3:14:03 | 8:55 | 3.11 mi | 27:16 | 8:47 | -0:10 | |
40K | 3:41:32 | 8:55 | 3.10 mi | 27:29 | 8:51 | +0:04 | |
Finish(26.22 mi) | 3:52:52 | 8:53 | 1.37 mi | 11:20 | 8:19 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:53 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
11:20
5% of race
Time at Steady Pace
3:41:32
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2578 | 619 | 99 | 2712 | 646 | 98 |
| 10K | 3.10 mi | 2629-51 | 628-9 | 100-1 | 2681 | 637 | 100 |
| 15K | 3.11 mi | 2640-11 | 631-3 | 96+4 | 2712 | 646 | 98 |
| 20K | 3.11 mi | 2692-52 | 643-12 | 99-3 | 3020 | 756 | 118 |
| 25K | 3.10 mi | 2579+113 | 606+37 | 91+8 | 2326 | 538 | 85 |
| 30K | 3.11 mi | 2457+122 | 580+26 | 91 | 2113 | 488 | 73 |
| 35K | 3.11 mi | 2239+218 | 520+60 | 83+8 | 1457 | 315 | 46 |
| 40K | 3.10 mi | 2056+183 | 480+40 | 77+6 | 1401 | 333 | 53 |
| Finish(26.22 mi) | 1.37 mi | 2008+48 | 473+7 | 76+1 | 1410 | 356 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2712
Females
646
F30-34
98
5K→10K
3.1 - 6.2 mi
Overall
2681
Females
637
F30-34
100
10K→15K
6.2 - 9.3 mi
Overall
2712
Females
646
F30-34
98
15K→20K
9.3 - 12.4 mi
Overall
3020
Females
756
F30-34
118
20K→25K
12.4 - 15.5 mi
Overall
2326
Females
538
F30-34
85
25K→30K
15.5 - 18.6 mi
Overall
2113
Females
488
F30-34
73
30K→35K
18.6 - 21.8 mi
Overall
1457
Females
315
F30-34
46
35K→40K
21.8 - 24.9 mi
Overall
1401
Females
333
F30-34
53
40K→Finish
24.9 - 26.2 mi
Overall
1410
Females
356
F30-34
61
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
