Steven Lawton

Middleton, WI

Bib: 2685 M 23

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 8%

Gender (Male)

#0 / 4188

Top 11%

Division (M20-24)

#0 / 506

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:13/mi

22:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:20/mi

45:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:23/mi

1:08:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:23/mi

1:31:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:32/mi

1:54:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:19:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:42/mi

2:43:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:43/mi

3:07:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:13/mi

3:17:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:25	7:13	3.11 mi	22:25	7:13	-
10K	45:11	7:16	3.10 mi	22:46	7:20	+0:07
15K	1:08:07	7:18	3.11 mi	22:56	7:23	+0:03
20K	1:31:02	7:20	3.11 mi	22:55	7:23	0:00
25K	1:54:26	7:22	3.10 mi	23:24	7:32	+0:09
30K	2:19:22	7:29	3.11 mi	24:56	8:02	+0:30
35K	2:43:18	7:31	3.11 mi	23:56	7:42	-0:20
40K	3:07:17	7:32	3.10 mi	23:59	7:43	+0:01
Finish(26.22 mi)	3:17:08	7:31	1.37 mi	9:51	7:13	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:31 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:12

87% of race

Time at Steady Pace

24:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	475	432	74	584	529	86
10K	3.10 mi	513-38	465-33	77-3	577	519	82
15K	3.11 mi	532-19	482-17	80-3	584	529	86
20K	3.11 mi	550-18	497-15	80	638	571	89
25K	3.10 mi	556-6	501-4	80	620	553	90
30K	3.11 mi	585-29	524-23	86-6	965	819	130
35K	3.11 mi	564+21	507+17	83+3	518	455	73
40K	3.10 mi	532+32	468+39	72+11	463	392	60
Finish(26.22 mi)	1.37 mi	519+13	458+10	69+3	435	370	65

M20-24

130

30K→35K

18.6 - 21.8 mi

Top 8%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

518

Males

455

M20-24

35K→40K

21.8 - 24.9 mi

Top 7%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

463

Males

392

M20-24

40K→Finish

24.9 - 26.2 mi

Top 6%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

435

Males

370

M20-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Steven Lawton

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data