Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:35 | 7:35 | 3.11 mi | 23:35 | 7:35 | - | |
10K | 47:08 | 7:35 | 3.10 mi | 23:33 | 7:35 | 0:00 | |
15K | 1:10:51 | 7:36 | 3.11 mi | 23:43 | 7:38 | +0:03 | |
20K | 1:33:59 | 7:34 | 3.11 mi | 23:08 | 7:27 | -0:11 | |
25K | 1:57:24 | 7:33 | 3.10 mi | 23:25 | 7:32 | +0:05 | |
30K | 2:21:18 | 7:35 | 3.11 mi | 23:54 | 7:42 | +0:10 | |
35K | 2:45:50 | 7:38 | 3.11 mi | 24:32 | 7:54 | +0:12 | |
40K | 3:10:41 | 7:40 | 3.10 mi | 24:51 | 8:00 | +0:06 | |
Finish(26.22 mi) | 3:20:37 | 7:39 | 1.37 mi | 9:56 | 7:17 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:39 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
2:07:20
63% of race
Time at Steady Pace
1:13:17
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 653 | 577 | 121 | 770 | 669 | 140 |
| 10K | 3.10 mi | 694-41 | 603-26 | 128-7 | 770 | 657 | 139 |
| 15K | 3.11 mi | 715-21 | 620-17 | 133-5 | 770 | 669 | 140 |
| 20K | 3.11 mi | 696+19 | 607+13 | 127+6 | 686 | 608 | 124 |
| 25K | 3.10 mi | 682+14 | 598+9 | 125+2 | 629 | 558 | 115 |
| 30K | 3.11 mi | 652+30 | 572+26 | 118+7 | 631 | 558 | 120 |
| 35K | 3.11 mi | 659-7 | 573-1 | 118 | 646 | 547 | 120 |
| 40K | 3.10 mi | 629+30 | 545+28 | 117+1 | 626 | 520 | 115 |
| Finish(26.22 mi) | 1.37 mi | 606+23 | 522+23 | 111+6 | 466 | 392 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
770
Males
669
M30-34
140
5K→10K
3.1 - 6.2 mi
Overall
770
Males
657
M30-34
139
10K→15K
6.2 - 9.3 mi
Overall
770
Males
669
M30-34
140
15K→20K
9.3 - 12.4 mi
Overall
686
Males
608
M30-34
124
20K→25K
12.4 - 15.5 mi
Overall
629
Males
558
M30-34
115
25K→30K
15.5 - 18.6 mi
Overall
631
Males
558
M30-34
120
30K→35K
18.6 - 21.8 mi
Overall
646
Males
547
M30-34
120
35K→40K
21.8 - 24.9 mi
Overall
626
Males
520
M30-34
115
40K→Finish
24.9 - 26.2 mi
Overall
466
Males
392
M30-34
93
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
