Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:48 | 7:01 | 3.11 mi | 21:48 | 7:01 | - | |
10K | 43:10 | 6:57 | 3.10 mi | 21:22 | 6:53 | -0:08 | |
15K | 1:04:56 | 6:58 | 3.11 mi | 21:46 | 7:00 | +0:07 | |
20K | 1:27:36 | 7:03 | 3.11 mi | 22:40 | 7:18 | +0:18 | |
25K | 1:53:22 | 7:18 | 3.10 mi | 25:46 | 8:18 | +1:00 | |
30K | 2:21:27 | 7:35 | 3.11 mi | 28:05 | 9:02 | +0:44 | |
35K | 2:52:47 | 7:57 | 3.11 mi | 31:20 | 10:05 | +1:03 | |
40K | 3:28:37 | 8:24 | 3.10 mi | 35:50 | 11:32 | +1:27 | |
Finish(26.22 mi) | 3:44:58 | 8:35 | 1.37 mi | 16:21 | 11:59 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
8:35 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:27:36
39% of race
Time at Steady Pace
53:51
24% of race
Time at Slower Pace
1:23:31
37% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 377 | 348 | 96 | 395 | 367 | 105 |
| 10K | 3.10 mi | 369+8 | 342+6 | 95+1 | 367 | 343 | 96 |
| 15K | 3.11 mi | 372-3 | 347-5 | 97-2 | 395 | 367 | 105 |
| 20K | 3.11 mi | 405-33 | 376-29 | 104-7 | 585 | 527 | 141 |
| 25K | 3.10 mi | 524-119 | 478-102 | 127-23 | 1453 | 1173 | 276 |
| 30K | 3.11 mi | 667-143 | 586-108 | 153-26 | 2257 | 1717 | 387 |
| 35K | 3.11 mi | 954-287 | 805-219 | 198-45 | 2996 | 2106 | 439 |
| 40K | 3.10 mi | 1352-398 | 1078-273 | 248-50 | 4150 | 2666 | 539 |
| Finish(26.22 mi) | 1.37 mi | 1542-190 | 1209-131 | 276-28 | 5562 | 3459 | 699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
395
Males
367
M25-29
105
5K→10K
3.1 - 6.2 mi
Overall
367
Males
343
M25-29
96
10K→15K
6.2 - 9.3 mi
Overall
395
Males
367
M25-29
105
15K→20K
9.3 - 12.4 mi
Overall
585
Males
527
M25-29
141
20K→25K
12.4 - 15.5 mi
Overall
1453
Males
1173
M25-29
276
25K→30K
15.5 - 18.6 mi
Overall
2257
Males
1717
M25-29
387
30K→35K
18.6 - 21.8 mi
Overall
2996
Males
2106
M25-29
439
35K→40K
21.8 - 24.9 mi
Overall
4150
Males
2666
M25-29
539
40K→Finish
24.9 - 26.2 mi
Overall
5562
Males
3459
M25-29
699
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
