Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:33 | 3.11 mi | 26:34 | 8:33 | - | |
10K | 53:12 | 8:34 | 3.10 mi | 26:38 | 8:34 | +0:01 | |
15K | 1:19:53 | 8:34 | 3.11 mi | 26:41 | 8:35 | +0:01 | |
20K | 1:47:52 | 8:41 | 3.11 mi | 27:59 | 9:00 | +0:25 | |
25K | 2:14:16 | 8:39 | 3.10 mi | 26:24 | 8:30 | -0:30 | |
30K | 2:41:22 | 8:39 | 3.11 mi | 27:06 | 8:43 | +0:13 | |
35K | 3:09:06 | 8:42 | 3.11 mi | 27:44 | 8:56 | +0:13 | |
40K | 3:37:47 | 8:46 | 3.10 mi | 28:41 | 9:14 | +0:18 | |
Finish(26.22 mi) | 3:50:00 | 8:47 | 1.37 mi | 12:13 | 8:57 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:47 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:13:23
58% of race
Time at Steady Pace
1:36:37
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1839 | 1434 | 102 | 1977 | 1543 | 105 |
| 10K | 3.10 mi | 1909-70 | 1483-49 | 103-1 | 2039 | 1586 | 111 |
| 15K | 3.11 mi | 1921-12 | 1498-15 | 104-1 | 1977 | 1543 | 105 |
| 20K | 3.11 mi | 2143-222 | 1654-156 | 117-13 | 3079 | 2305 | 166 |
| 25K | 3.10 mi | 2041+102 | 1579+75 | 113+4 | 1709 | 1352 | 94 |
| 30K | 3.11 mi | 1967+74 | 1528+51 | 110+3 | 1716 | 1344 | 92 |
| 35K | 3.11 mi | 1864+103 | 1448+80 | 100+10 | 1652 | 1263 | 87 |
| 40K | 3.10 mi | 1848+16 | 1424+24 | 99+1 | 1802 | 1323 | 93 |
| Finish(26.22 mi) | 1.37 mi | 1850-2 | 1423+1 | 99 | 2237 | 1551 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1977
Males
1543
M45-49
105
5K→10K
3.1 - 6.2 mi
Overall
2039
Males
1586
M45-49
111
10K→15K
6.2 - 9.3 mi
Overall
1977
Males
1543
M45-49
105
15K→20K
9.3 - 12.4 mi
Overall
3079
Males
2305
M45-49
166
20K→25K
12.4 - 15.5 mi
Overall
1709
Males
1352
M45-49
94
25K→30K
15.5 - 18.6 mi
Overall
1716
Males
1344
M45-49
92
30K→35K
18.6 - 21.8 mi
Overall
1652
Males
1263
M45-49
87
35K→40K
21.8 - 24.9 mi
Overall
1802
Males
1323
M45-49
93
40K→Finish
24.9 - 26.2 mi
Overall
2237
Males
1551
M45-49
113
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
