Mike Bang

Lakeville, MN

Bib: 2658 M 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 9%

Gender (Male)

#0 / 4188

Top 13%

Division (M35-39)

#0 / 618

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:53/mi

21:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:58/mi

1:04:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:04/mi

1:26:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:19/mi

1:49:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:23/mi

2:15:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:54/mi

2:42:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:43/mi

3:09:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:18/mi

3:21:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:22	6:53	3.11 mi	21:22	6:53	-
10K	42:40	6:52	3.10 mi	21:18	6:51	-0:02
15K	1:04:20	6:54	3.11 mi	21:40	6:58	+0:07
20K	1:26:17	6:57	3.11 mi	21:57	7:04	+0:06
25K	1:49:01	7:01	3.10 mi	22:44	7:19	+0:15
30K	2:15:04	7:15	3.11 mi	26:03	8:23	+1:04
35K	2:42:42	7:29	3.11 mi	27:38	8:54	+0:31
40K	3:09:46	7:38	3.10 mi	27:04	8:43	-0:11
Finish(26.22 mi)	3:21:05	7:40	1.37 mi	11:19	8:18	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:40 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:40

21% of race

Time at Steady Pace

1:06:21

33% of race

Time at Slower Pace

1:32:04

46% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	324	300	47	380	353	53
10K	3.10 mi	335-11	314-14	49-2	353	332	49
15K	3.11 mi	349-14	327-13	50-1	380	353	53
20K	3.11 mi	371-22	347-20	51-1	433	399	61
25K	3.10 mi	391-20	363-16	54-3	491	449	72
30K	3.11 mi	467-76	428-65	66-12	1323	1066	162
35K	3.11 mi	548-81	492-64	73-7	1590	1219	177
40K	3.10 mi	605-57	524-32	83-10	1251	963	154
Finish(26.22 mi)	1.37 mi	620-15	536-12	84-1	1386	1033	145

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Mike Bang

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data