Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:49 | 3.11 mi | 30:31 | 9:49 | - | |
10K | 59:33 | 9:35 | 3.10 mi | 29:02 | 9:21 | -0:28 | |
15K | 1:27:54 | 9:26 | 3.11 mi | 28:21 | 9:07 | -0:14 | |
20K | 1:55:16 | 9:17 | 3.11 mi | 27:22 | 8:49 | -0:18 | |
25K | 2:23:26 | 9:14 | 3.10 mi | 28:10 | 9:04 | +0:15 | |
30K | 2:53:07 | 9:17 | 3.11 mi | 29:41 | 9:33 | +0:29 | |
35K | 3:25:58 | 9:28 | 3.11 mi | 32:51 | 10:34 | +1:01 | |
40K | 4:00:29 | 9:41 | 3.10 mi | 34:31 | 11:07 | +0:33 | |
Finish(26.22 mi) | 4:13:13 | 9:40 | 1.37 mi | 12:44 | 9:20 | -1:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:40 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
27:22
11% of race
Time at Steady Pace
2:07:58
51% of race
Time at Slower Pace
1:37:53
39% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4075 | 2889 | 372 | 3086 | 2316 | 310 |
| 10K | 3.10 mi | 3768+307 | 2732+157 | 353+19 | 3551 | 2617 | 340 |
| 15K | 3.11 mi | 3549+219 | 2610+122 | 338+15 | 3086 | 2316 | 310 |
| 20K | 3.11 mi | 3346+203 | 2482+128 | 322+16 | 2578 | 1966 | 256 |
| 25K | 3.10 mi | 3180+166 | 2367+115 | 315+7 | 2677 | 2017 | 275 |
| 30K | 3.11 mi | 3101+79 | 2300+67 | 308+7 | 2945 | 2157 | 289 |
| 35K | 3.11 mi | 3120-19 | 2289+11 | 306+2 | 3522 | 2400 | 315 |
| 40K | 3.10 mi | 3160-40 | 2279+10 | 301+5 | 3704 | 2411 | 311 |
| Finish(26.22 mi) | 1.37 mi | 3124+36 | 2250+29 | 300+1 | 2718 | 1825 | 255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3086
Males
2316
M20-24
310
5K→10K
3.1 - 6.2 mi
Overall
3551
Males
2617
M20-24
340
10K→15K
6.2 - 9.3 mi
Overall
3086
Males
2316
M20-24
310
15K→20K
9.3 - 12.4 mi
Overall
2578
Males
1966
M20-24
256
20K→25K
12.4 - 15.5 mi
Overall
2677
Males
2017
M20-24
275
25K→30K
15.5 - 18.6 mi
Overall
2945
Males
2157
M20-24
289
30K→35K
18.6 - 21.8 mi
Overall
3522
Males
2400
M20-24
315
35K→40K
21.8 - 24.9 mi
Overall
3704
Males
2411
M20-24
311
40K→Finish
24.9 - 26.2 mi
Overall
2718
Males
1825
M20-24
255
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
