Zach Sands

Fridley, MN

Bib: 2647 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 21%

Gender (Male)

#0 / 4188

Top 27%

Division (M35-39)

#0 / 618

Top 28%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:51/mi

24:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:47/mi

48:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:59/mi

1:13:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:04/mi

1:38:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:13/mi

2:04:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:39/mi

2:30:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:25/mi

3:00:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:25/mi

3:29:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:08/mi

3:41:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:24	7:51	3.11 mi	24:24	7:51	-
10K	48:36	7:49	3.10 mi	24:12	7:47	-0:04
15K	1:13:25	7:53	3.11 mi	24:49	7:59	+0:12
20K	1:38:29	7:55	3.11 mi	25:04	8:04	+0:05
25K	2:04:01	7:59	3.10 mi	25:32	8:13	+0:09
30K	2:30:53	8:06	3.11 mi	26:52	8:39	+0:26
35K	3:00:08	8:17	3.11 mi	29:15	9:25	+0:46
40K	3:29:23	8:25	3.10 mi	29:15	9:25	0:00
Finish(26.22 mi)	3:41:50	8:28	1.37 mi	12:27	9:08	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:28 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:36

22% of race

Time at Steady Pace

1:15:25

34% of race

Time at Slower Pace

1:37:49

44% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	933	782	124	1215	1009	157
10K	3.10 mi	938-5	790-8	129-5	963	809	128
15K	3.11 mi	993-55	838-48	131-2	1215	1009	157
20K	3.11 mi	1137-144	947-109	153-22	1411	1148	180
25K	3.10 mi	1170-33	971-24	148+5	1371	1115	173
30K	3.11 mi	1228-58	1012-41	154-6	1621	1276	193
35K	3.11 mi	1335-107	1080-68	168-14	2278	1697	253
40K	3.10 mi	1385-50	1100-20	172-4	1977	1442	218
Finish(26.22 mi)	1.37 mi	1409-24	1112-12	172	2436	1670	237

237

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Zach Sands

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data