Garrett Koslan

Issaquah, WA

Bib: 2645 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 29%
Gender (Male)
#0 / 4188
Top 36%
Masters (Masters Men)
#0 / 1488
Top 27%
Division (M40-44)
#0 / 543
Top 33%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:34/mi
26:37
158138
10K· 6.21 mi
8:35/mi
53:18
117126
15K· 9.32 mi
8:27/mi
1:19:34
126145
20K· 12.43 mi
8:40/mi
1:46:31
78100
25K· 15.53 mi
8:29/mi
2:12:52
118148
30K· 18.64 mi
8:44/mi
2:40:00
11898
35K· 21.75 mi
9:11/mi
3:08:32
162132
40K· 24.85 mi
9:42/mi
3:38:39
12575
Finish· 26.22 mi
9:49/mi
3:52:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:378:343.11 mi26:37
8:34
-
10K
53:188:353.10 mi26:41
8:35
+0:01
15K
1:19:348:323.11 mi26:16
8:27
-0:08
20K
1:46:318:343.11 mi26:57
8:40
+0:13
25K
2:12:528:333.10 mi26:21
8:29
-0:11
30K
2:40:008:353.11 mi27:08
8:44
+0:15
35K
3:08:328:403.11 mi28:32
9:11
+0:27
40K
3:38:398:483.10 mi30:07
9:42
+0:31
Finish(26.22 mi)
3:52:028:511.37 mi13:23
9:49
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:51 /mi

Slowest Pace

9:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:08:32

81% of race

Time at Steady Pace

43:30

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1856144517818011425168
10K3.10 mi1926-701497-52181-320641601197
15K3.11 mi1870+561462+35176+518011425168
20K3.11 mi1943-731508-46184-823211781216
25K3.10 mi1883+601470+38178+616841336158
30K3.11 mi1837+461442+28175+317401359161
35K3.11 mi1827+101424+18166+919871493181
40K3.10 mi1908-811472-48171-522651614205
Finish(26.22 mi)1.37 mi1963-551506-34178-733032151269

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1801

Males

1425

M40-44

168

5K→10K

3.1 - 6.2 mi

Top 30%
892 ft883 ft
117ft126ft
23 ft

Overall

2064

Males

1601

M40-44

197

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1801

Males

1425

M40-44

168

15K→20K

9.3 - 12.4 mi

Top 34%
869 ft846 ft
78ft100ft
22 ft

Overall

2321

Males

1781

M40-44

216

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1684

Males

1336

M40-44

158

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
118ft98ft
30 ft

Overall

1740

Males

1359

M40-44

161

30K→35K

18.6 - 21.8 mi

Top 29%
846 ft876 ft
162ft132ft
74 ft

Overall

1987

Males

1493

M40-44

181

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2265

Males

1614

M40-44

205

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
72ft85ft
46 ft

Overall

3303

Males

2151

M40-44

269

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion