Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:11 | 7:36 | 3.10 mi | 23:32 | 7:34 | -0:03 | |
15K | 1:10:56 | 7:37 | 3.11 mi | 23:45 | 7:39 | +0:05 | |
20K | 1:34:19 | 7:35 | 3.11 mi | 23:23 | 7:32 | -0:07 | |
25K | 1:57:55 | 7:35 | 3.10 mi | 23:36 | 7:36 | +0:04 | |
30K | 2:21:38 | 7:36 | 3.11 mi | 23:43 | 7:38 | +0:02 | |
35K | 2:44:57 | 7:35 | 3.11 mi | 23:19 | 7:30 | -0:08 | |
40K | 3:08:03 | 7:34 | 3.10 mi | 23:06 | 7:26 | -0:04 | |
Finish(26.22 mi) | 3:17:46 | 7:33 | 1.37 mi | 9:43 | 7:07 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:33 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
32:49
17% of race
Time at Steady Pace
2:44:57
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 693 | 607 | 132 | 801 | 689 | 147 |
| 10K | 3.10 mi | 720-27 | 622-15 | 133-1 | 756 | 649 | 135 |
| 15K | 3.11 mi | 742-22 | 641-19 | 136-3 | 801 | 689 | 147 |
| 20K | 3.11 mi | 743-1 | 646-5 | 136 | 767 | 670 | 140 |
| 25K | 3.10 mi | 727+16 | 632+14 | 134+2 | 680 | 597 | 127 |
| 30K | 3.11 mi | 679+48 | 594+38 | 124+10 | 578 | 512 | 109 |
| 35K | 3.11 mi | 618+61 | 541+53 | 113+11 | 415 | 372 | 81 |
| 40K | 3.10 mi | 551+67 | 485+56 | 101+12 | 346 | 306 | 71 |
| Finish(26.22 mi) | 1.37 mi | 541+10 | 476+9 | 98+3 | 384 | 331 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
801
Males
689
M30-34
147
5K→10K
3.1 - 6.2 mi
Overall
756
Males
649
M30-34
135
10K→15K
6.2 - 9.3 mi
Overall
801
Males
689
M30-34
147
15K→20K
9.3 - 12.4 mi
Overall
767
Males
670
M30-34
140
20K→25K
12.4 - 15.5 mi
Overall
680
Males
597
M30-34
127
25K→30K
15.5 - 18.6 mi
Overall
578
Males
512
M30-34
109
30K→35K
18.6 - 21.8 mi
Overall
415
Males
372
M30-34
81
35K→40K
21.8 - 24.9 mi
Overall
346
Males
306
M30-34
71
40K→Finish
24.9 - 26.2 mi
Overall
384
Males
331
M30-34
73
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
