Denabo Tuse

Minneapolis, MN

Bib: 2600 M 47

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:17/mi
28:49
158138
10K· 6.21 mi
9:49/mi
59:20
117126
15K· 9.32 mi
9:58/mi
1:30:18
126145
20K· 12.43 mi
10:38/mi
2:03:21
78100
25K· 15.53 mi
12:16/mi
2:41:27
118148
30K· 18.64 mi
13:31/mi
3:23:28
11898
35K· 21.75 mi
13:05/mi
4:04:08
162132
40K· 24.85 mi
15:03/mi
4:50:52
12575
Finish· 26.22 mi
14:03/mi
5:10:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:499:173.11 mi28:49
9:17
-
10K
59:209:333.10 mi30:31
9:49
+0:32
15K
1:30:189:413.11 mi30:58
9:58
+0:09
20K
2:03:219:563.11 mi33:03
10:38
+0:40
25K
2:41:2710:243.10 mi38:06
12:16
+1:38
30K
3:23:2810:553.11 mi42:01
13:31
+1:15
35K
4:04:0811:143.11 mi40:40
13:05
-0:26
40K
4:50:5211:423.10 mi46:44
15:03
+1:58
Finish(26.22 mi)
5:10:0211:501.37 mi19:10
14:03
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:50 /mi

Slowest Pace

15:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:21

40% of race

Time at Steady Pace

1:18:46

25% of race

Time at Slower Pace

1:47:55

35% of race

Average Pace: 11:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3154233616444483123221
10K3.10 mi3719-5652711-375198-3442873030224
15K3.11 mi3938-2192834-123208-1044483123221
20K3.11 mi4358-4203066-232223-1553413553265
25K3.10 mi4927-5693356-290253-3060233848294
30K3.11 mi5344-4173544-188267-1462333906297
35K3.11 mi5417-733559-15269-256353543274
40K3.10 mi5622-2053641-82275-663533920302
Finish(26.22 mi)1.37 mi5702-803672-31280-564693992302

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
873 ft892 ft
158ft138ft
85 ft

Overall

4448

Males

3123

M45-49

221

5K→10K

3.1 - 6.2 mi

Top 63%
892 ft883 ft
117ft126ft
23 ft

Overall

4287

Males

3030

M45-49

224

10K→15K

6.2 - 9.3 mi

Top 66%
879 ft860 ft
126ft145ft
49 ft

Overall

4448

Males

3123

M45-49

221

15K→20K

9.3 - 12.4 mi

Top 79%
869 ft846 ft
78ft100ft
22 ft

Overall

5341

Males

3553

M45-49

265

20K→25K

12.4 - 15.5 mi

Top 89%
853 ft823 ft
118ft148ft
62 ft

Overall

6023

Males

3848

M45-49

294

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
118ft98ft
30 ft

Overall

6233

Males

3906

M45-49

297

30K→35K

18.6 - 21.8 mi

Top 83%
846 ft876 ft
162ft132ft
74 ft

Overall

5635

Males

3543

M45-49

274

35K→40K

21.8 - 24.9 mi

Top 94%
883 ft932 ft
125ft75ft
85 ft

Overall

6353

Males

3920

M45-49

302

40K→Finish

24.9 - 26.2 mi

Top 95%
925 ft912 ft
72ft85ft
46 ft

Overall

6469

Males

3992

M45-49

302

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion