Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:14 | 3.11 mi | 25:35 | 8:14 | - | |
10K | 50:28 | 8:07 | 3.10 mi | 24:53 | 8:01 | -0:13 | |
15K | 1:14:40 | 8:01 | 3.11 mi | 24:12 | 7:47 | -0:14 | |
20K | 1:38:06 | 7:54 | 3.11 mi | 23:26 | 7:33 | -0:14 | |
25K | 2:02:29 | 7:53 | 3.10 mi | 24:23 | 7:51 | +0:18 | |
30K | 2:25:08 | 7:47 | 3.11 mi | 22:39 | 7:17 | -0:34 | |
35K | 2:47:05 | 7:41 | 3.11 mi | 21:57 | 7:04 | -0:13 | |
40K | 3:07:54 | 7:34 | 3.10 mi | 20:49 | 6:42 | -0:22 | |
Finish(26.22 mi) | 3:16:20 | 7:30 | 1.37 mi | 8:26 | 6:11 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:11 /mi
Average Pace
7:30 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
51:12
26% of race
Time at Steady Pace
1:34:40
48% of race
Time at Slower Pace
50:28
26% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1470 | 1174 | 258 | 940 | 803 | 194 |
| 10K | 3.10 mi | 1357+113 | 1103+71 | 244+14 | 1272 | 1047 | 244 |
| 15K | 3.11 mi | 1223+134 | 1015+88 | 232+12 | 940 | 803 | 194 |
| 20K | 3.11 mi | 1053+170 | 885+130 | 214+18 | 791 | 688 | 176 |
| 25K | 3.10 mi | 1007+46 | 852+33 | 203+11 | 920 | 780 | 187 |
| 30K | 3.11 mi | 862+145 | 734+118 | 181+22 | 394 | 365 | 99 |
| 35K | 3.11 mi | 705+157 | 613+121 | 153+28 | 240 | 224 | 60 |
| 40K | 3.10 mi | 546+159 | 481+132 | 125+28 | 118 | 107 | 28 |
| Finish(26.22 mi) | 1.37 mi | 499+47 | 442+39 | 116+9 | 70 | 62 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
940
Males
803
M25-29
194
5K→10K
3.1 - 6.2 mi
Overall
1272
Males
1047
M25-29
244
10K→15K
6.2 - 9.3 mi
Overall
940
Males
803
M25-29
194
15K→20K
9.3 - 12.4 mi
Overall
791
Males
688
M25-29
176
20K→25K
12.4 - 15.5 mi
Overall
920
Males
780
M25-29
187
25K→30K
15.5 - 18.6 mi
Overall
394
Males
365
M25-29
99
30K→35K
18.6 - 21.8 mi
Overall
240
Males
224
M25-29
60
35K→40K
21.8 - 24.9 mi
Overall
118
Males
107
M25-29
28
40K→Finish
24.9 - 26.2 mi
Overall
70
Males
62
M25-29
22
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
