Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:52 | 8:21 | 3.10 mi | 25:53 | 8:20 | -0:02 | |
15K | 1:17:15 | 8:17 | 3.11 mi | 25:23 | 8:10 | -0:10 | |
20K | 1:41:50 | 8:12 | 3.11 mi | 24:35 | 7:55 | -0:15 | |
25K | 2:06:15 | 8:08 | 3.10 mi | 24:25 | 7:52 | -0:03 | |
30K | 2:30:45 | 8:05 | 3.11 mi | 24:30 | 7:53 | +0:01 | |
35K | 2:56:23 | 8:07 | 3.11 mi | 25:38 | 8:15 | +0:22 | |
40K | 3:22:20 | 8:08 | 3.10 mi | 25:57 | 8:21 | +0:06 | |
Finish(26.22 mi) | 3:32:39 | 8:07 | 1.37 mi | 10:19 | 7:34 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:07 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
2:14:50
63% of race
Time at Steady Pace
1:17:49
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1620 | 1282 | 175 | 1418 | 1156 | 170 |
| 10K | 3.10 mi | 1646-26 | 1298-16 | 176-1 | 1682 | 1336 | 183 |
| 15K | 3.11 mi | 1545+101 | 1237+61 | 173+3 | 1418 | 1156 | 170 |
| 20K | 3.11 mi | 1469+76 | 1184+53 | 168+5 | 1245 | 1035 | 153 |
| 25K | 3.10 mi | 1343+126 | 1101+83 | 157+11 | 938 | 796 | 124 |
| 30K | 3.11 mi | 1220+123 | 1008+93 | 148+9 | 812 | 695 | 106 |
| 35K | 3.11 mi | 1151+69 | 951+57 | 140+8 | 970 | 799 | 114 |
| 40K | 3.10 mi | 1091+60 | 904+47 | 133+7 | 912 | 722 | 102 |
| Finish(26.22 mi) | 1.37 mi | 1051+40 | 872+32 | 128+5 | 651 | 534 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1418
Males
1156
M20-24
170
5K→10K
3.1 - 6.2 mi
Overall
1682
Males
1336
M20-24
183
10K→15K
6.2 - 9.3 mi
Overall
1418
Males
1156
M20-24
170
15K→20K
9.3 - 12.4 mi
Overall
1245
Males
1035
M20-24
153
20K→25K
12.4 - 15.5 mi
Overall
938
Males
796
M20-24
124
25K→30K
15.5 - 18.6 mi
Overall
812
Males
695
M20-24
106
30K→35K
18.6 - 21.8 mi
Overall
970
Males
799
M20-24
114
35K→40K
21.8 - 24.9 mi
Overall
912
Males
722
M20-24
102
40K→Finish
24.9 - 26.2 mi
Overall
651
Males
534
M20-24
87
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
